Shake and Bake
Workouts
Sunday 10/3/21 @ 11:20 PM
439kj
87rpm
39%
18mph
Tuesday 6/6/23 @ 4:32 PM
✅
803kj
85rpm
51%
22mph
Tuesday 1/17/23 @ 4:9 PM
314kj
87rpm
38%
17mph
Thursday 1/12/23 @ 6:28 PM
✅
594kj
88rpm
49%
22mph
Sunday 11/7/21 @ 10:25 PM
443kj
84rpm
41%
18mph
Friday 9/9/22 @ 4:29 PM
✅
848kj
86rpm
52%
23mph
Monday 12/9/19 @ 7:5 PM
310kj
85rpm
39%
17mph
Tuesday 5/24/22 @ 6:36 PM
✅
613kj
90rpm
50%
22mph
Monday 2/7/22 @ 12:16 AM
212kj
89rpm
38%
17mph
Monday 6/7/21 @ 5:2 PM
✅
436kj
90rpm
51%
23mph
Monday 9/21/20 @ 9:30 PM
465kj
84rpm
41%
18mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Tuesday 7/7/20 @ 8:25 PM
222kj
86rpm
40%
18mph
Friday 10/30/20 @ 6:40 PM
✅
460kj
94rpm
51%
23mph
Saturday 10/17/20 @ 11:56 PM
340kj
84rpm
41%
18mph
Friday 12/20/19 @ 1:51 AM
✅
605kj
89rpm
50%
22mph
Monday 4/20/20 @ 7:52 PM
363kj
87rpm
41%
18mph
Monday 4/20/20 @ 4:51 PM
✅
637kj
85rpm
52%
23mph
Sunday 4/12/20 @ 6:10 PM
337kj
87rpm
40%
18mph
Thursday 4/9/20 @ 3:3 PM
✅
638kj
90rpm
50%
23mph
Workouts
439
kj
Sunday 10/3/21
314
kj
Tuesday 1/17/23
443
kj
Sunday 11/7/21
310
kj
Monday 12/9/19
212
kj
Monday 2/7/22
465
kj
Monday 9/21/20
222
kj
Tuesday 7/7/20
340
kj
Saturday 10/17/20
337
kj
Sunday 4/12/20