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Shake and Bake
amp_up_annie
Prosper, TX
79 🔥
Beat angelazoom
VS
angelazoom
ATL
0
Beat amp_up_annie
Workouts
Previous Workouts
Saturday 1/29/22 @ 9:15 PM
✅
187
kj
88
rpm
37
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/2/21 @ 12:35 PM
122
kj
84
rpm
32
%
14
mph
Monday 1/10/22 @ 5:51 PM
✅
212
kj
89
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 1/9/22 @ 2:59 PM
131
kj
86
rpm
32
%
14
mph
Wednesday 5/5/21 @ 5:0 PM
✅
338
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 5/3/21 @ 12:22 PM
223
kj
78
rpm
36
%
15
mph
Monday 10/19/20 @ 6:21 PM
✅
343
kj
84
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Thursday 6/20/19 @ 11:55 AM
209
kj
84
rpm
34
%
14
mph
Monday 8/31/20 @ 8:28 PM
✅
233
kj
89
rpm
40
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/20/20 @ 7:4 PM
136
kj
87
rpm
32
%
14
mph
Wednesday 10/2/19 @ 6:12 PM
✅
392
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/27/18 @ 12:58 PM
223
kj
79
rpm
35
%
15
mph
Tuesday 4/28/20 @ 2:47 AM
✅
443
kj
81
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 4/25/20 @ 12:49 PM
280
kj
77
rpm
35
%
14
mph
Thursday 6/13/19 @ 9:54 PM
✅
321
kj
86
rpm
39
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/22/20 @ 2:34 PM
215
kj
82
rpm
34
%
14
mph
Friday 4/10/20 @ 10:12 PM
✅
365
kj
87
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/6/20 @ 4:0 PM
216
kj
80
rpm
33
%
14
mph
Previous Workouts
amp_up_annie
Prosper, TX
79 🔥
Beat angelazoom
VS
angelazoom
ATL
0
Beat amp_up_annie
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Saturday 1/29/22
122
kj
Wednesday 6/2/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
212
kj
Monday 1/10/22
131
kj
Sunday 1/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
338
kj
Wednesday 5/5/21
223
kj
Monday 5/3/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
343
kj
Monday 10/19/20
209
kj
Thursday 6/20/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
233
kj
Monday 8/31/20
136
kj
Monday 7/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
392
kj
Wednesday 10/2/19
223
kj
Monday 8/27/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
443
kj
Tuesday 4/28/20
280
kj
Saturday 4/25/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
321
kj
Thursday 6/13/19
215
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
365
kj
Friday 4/10/20
216
kj
Monday 4/6/20
Previous Workouts