Shake and Bake
Workouts
Thursday 5/4/23 @ 12:41 AM
269kj
88rpm
32%
15mph
Tuesday 5/9/23 @ 12:39 PM
✅
281kj
93rpm
34%
16mph
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Saturday 1/14/23 @ 12:10 AM
316kj
88rpm
38%
17mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
85rpm
40%
17mph
Tuesday 1/10/23 @ 1:38 PM
212kj
89rpm
38%
17mph
Saturday 12/10/22 @ 4:24 PM
✅
558kj
72rpm
45%
18mph
Friday 12/9/22 @ 4:20 PM
536kj
87rpm
39%
17mph
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Saturday 11/28/20 @ 1:46 PM
445kj
87rpm
40%
18mph
Wednesday 3/30/22 @ 10:1 PM
✅
289kj
78rpm
39%
16mph
Wednesday 3/30/22 @ 11:39 AM
278kj
84rpm
37%
16mph
Friday 5/22/20 @ 2:27 PM
✅
355kj
82rpm
42%
18mph
Friday 6/4/21 @ 11:52 AM
341kj
93rpm
38%
18mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Tuesday 5/25/21 @ 11:53 AM
224kj
91rpm
38%
18mph
Friday 10/2/20 @ 12:45 AM
✅
355kj
79rpm
45%
19mph
Thursday 9/24/20 @ 12:30 PM
283kj
81rpm
39%
16mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Thursday 6/18/20 @ 12:19 PM
474kj
76rpm
38%
15mph
Workouts
316
kj
Saturday 1/14/23
212
kj
Tuesday 1/10/23
536
kj
Friday 12/9/22
445
kj
Saturday 11/28/20
278
kj
Wednesday 3/30/22
341
kj
Friday 6/4/21
224
kj
Tuesday 5/25/21
283
kj
Thursday 9/24/20
474
kj
Thursday 6/18/20