Shake and Bake
VS
Workouts
Tuesday 10/8/19 @ 2:24 PM
✅
214kj
83rpm
39%
17mph
Monday 10/14/19 @ 6:0 PM
kj
rpm
%
0mph
Friday 6/12/20 @ 1:41 PM
✅
488kj
82rpm
43%
18mph
Monday 6/15/20 @ 10:49 PM
365kj
0rpm
0%
0mph
Tuesday 9/15/20 @ 11:57 PM
✅
200kj
88rpm
37%
17mph
Sunday 2/14/21 @ 3:21 PM
170kj
80rpm
37%
16mph
Sunday 6/7/20 @ 4:7 PM
✅
381kj
82rpm
43%
18mph
Monday 7/1/19 @ 10:8 PM
283kj
78rpm
40%
16mph
Wednesday 5/6/20 @ 8:8 PM
✅
339kj
81rpm
42%
18mph
Monday 8/19/19 @ 8:15 PM
262kj
79rpm
38%
16mph
Sunday 3/29/20 @ 4:46 PM
✅
484kj
82rpm
42%
18mph
Saturday 10/5/19 @ 4:38 PM
399kj
80rpm
40%
17mph
Monday 1/20/20 @ 5:43 PM
✅
344kj
81rpm
42%
18mph
Wednesday 1/22/20 @ 8:4 PM
263kj
79rpm
38%
16mph
Sunday 12/15/19 @ 3:3 PM
✅
378kj
83rpm
42%
18mph
Sunday 6/30/19 @ 9:52 PM
267kj
76rpm
39%
16mph
Wednesday 7/10/19 @ 9:37 PM
✅
332kj
81rpm
41%
17mph
Monday 7/15/19 @ 1:6 PM
286kj
78rpm
39%
16mph
Tuesday 8/7/18 @ 3:7 PM
121kj
73rpm
35%
13mph
Saturday 8/4/18 @ 7:26 PM
✅
143kj
64rpm
42%
15mph
amk_iamthestorm
Asheville NC
93
🔥
VS
discodavis
#I Am The Storm 💪🏼
14
Workouts
365
kj
Monday 6/15/20
170
kj
Sunday 2/14/21
262
kj
Monday 8/19/19
399
kj
Saturday 10/5/19
263
kj
Wednesday 1/22/20