Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 9:30 PM
✅
378kj
86rpm
41%
18mph
Saturday 4/15/23 @ 4:53 PM
174kj
95rpm
27%
13mph
Tuesday 3/7/23 @ 12:28 AM
✅
326kj
72rpm
44%
17mph
Monday 3/27/23 @ 8:45 PM
159kj
94rpm
27%
13mph
Tuesday 1/17/23 @ 1:14 AM
✅
216kj
76rpm
43%
17mph
Saturday 2/25/23 @ 6:23 PM
107kj
87rpm
28%
13mph
Tuesday 11/29/22 @ 12:34 AM
✅
448kj
73rpm
44%
18mph
Sunday 11/27/22 @ 5:50 PM
274kj
87rpm
32%
14mph
Friday 4/29/22 @ 1:9 AM
✅
306kj
76rpm
41%
16mph
Thursday 4/28/22 @ 7:22 PM
215kj
85rpm
33%
15mph
Wednesday 4/13/22 @ 11:34 PM
✅
290kj
76rpm
39%
16mph
Thursday 4/14/22 @ 8:31 PM
206kj
87rpm
32%
14mph
Wednesday 1/19/22 @ 12:0 AM
✅
272kj
79rpm
37%
15mph
Friday 7/30/21 @ 4:34 PM
221kj
85rpm
33%
15mph
Saturday 10/3/20 @ 7:18 PM
✅
413kj
79rpm
40%
17mph
Saturday 8/21/21 @ 10:46 PM
298kj
85rpm
34%
15mph
Saturday 6/19/21 @ 10:41 PM
✅
355kj
77rpm
45%
18mph
Wednesday 7/14/21 @ 5:5 PM
203kj
83rpm
33%
14mph
Thursday 3/18/21 @ 12:21 AM
✅
363kj
78rpm
44%
18mph
Tuesday 4/20/21 @ 5:40 PM
203kj
88rpm
32%
14mph
amk_iamthestorm
Asheville NC
139
🔥
VS
bikergirl4beer
Cincinnati
2
Workouts
174
kj
Saturday 4/15/23
159
kj
Monday 3/27/23
107
kj
Saturday 2/25/23
274
kj
Sunday 11/27/22
203
kj
Wednesday 7/14/21
203
kj
Tuesday 4/20/21