Shake and Bake
Workouts
Monday 7/6/20 @ 9:34 PM
362kj
86rpm
38%
17mph
Friday 7/10/20 @ 1:49 AM
✅
502kj
81rpm
49%
21mph
Monday 7/20/20 @ 9:4 PM
390kj
81rpm
44%
18mph
Friday 7/24/20 @ 5:31 PM
✅
535kj
83rpm
49%
21mph
Wednesday 4/21/21 @ 11:46 PM
✅
355kj
78rpm
44%
18mph
Tuesday 4/27/21 @ 2:7 AM
138kj
76rpm
42%
17mph
Tuesday 1/14/20 @ 12:24 PM
323kj
86rpm
39%
17mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Tuesday 11/24/20 @ 12:23 AM
500kj
78rpm
44%
18mph
Monday 11/23/20 @ 2:25 AM
✅
507kj
82rpm
44%
19mph
Friday 9/11/20 @ 11:19 PM
364kj
80rpm
43%
18mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Saturday 7/18/20 @ 2:29 PM
744kj
78rpm
44%
18mph
Tuesday 7/21/20 @ 1:28 AM
✅
854kj
77rpm
46%
19mph
Friday 1/17/20 @ 10:42 AM
351kj
78rpm
44%
18mph
Thursday 5/14/20 @ 9:42 PM
✅
522kj
82rpm
50%
21mph
Thursday 7/25/19 @ 5:51 PM
208kj
79rpm
49%
20mph
Friday 7/26/19 @ 1:47 AM
✅
276kj
82rpm
53%
23mph
Tuesday 7/2/19 @ 1:41 AM
309kj
79rpm
41%
17mph
Wednesday 7/3/19 @ 1:56 AM
✅
512kj
84rpm
48%
21mph
Workouts
138
kj
Tuesday 4/27/21
323
kj
Tuesday 1/14/20
500
kj
Tuesday 11/24/20
364
kj
Friday 9/11/20
744
kj
Saturday 7/18/20
351
kj
Friday 1/17/20
309
kj
Tuesday 7/2/19