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Shake and Bake
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
Monday 7/6/20 @ 9:34 PM
✅
362
kj
86
rpm
38
%
17
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 7/6/20 @ 9:58 PM
281
kj
88
rpm
35
%
16
mph
Wednesday 1/19/22 @ 11:54 PM
✅
283
kj
79
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/22/22 @ 9:53 PM
232
kj
87
rpm
34
%
15
mph
Saturday 4/17/21 @ 1:54 PM
✅
357
kj
77
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/18/21 @ 2:24 AM
kj
rpm
%
0
mph
Thursday 4/22/21 @ 11:10 PM
✅
474
kj
75
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/30/21 @ 7:44 PM
342
kj
88
rpm
35
%
16
mph
Saturday 2/20/21 @ 3:52 PM
✅
505
kj
77
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 9:22 PM
397
kj
87
rpm
38
%
17
mph
Thursday 12/24/20 @ 2:57 PM
✅
203
kj
81
rpm
40
%
16
mph
30 min Holiday Ride
Denis Morton
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Wednesday 12/23/20 @ 5:4 PM
152
kj
82
rpm
36
%
15
mph
Tuesday 8/4/20 @ 9:10 PM
✅
330
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 10:23 PM
244
kj
85
rpm
36
%
15
mph
Friday 1/17/20 @ 10:42 AM
✅
351
kj
78
rpm
44
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 5/11/20 @ 11:46 PM
226
kj
87
rpm
34
%
15
mph
Friday 10/11/19 @ 4:38 PM
✅
217
kj
82
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 4/5/20 @ 11:14 PM
160
kj
85
rpm
35
%
15
mph
Saturday 4/4/20 @ 3:48 PM
✅
472
kj
82
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 2:59 PM
326
kj
82
rpm
37
%
15
mph
Previous Workouts
Next Workouts
amk_iamthestorm
Asheville NC
160 🔥
Beat angela_bestself
VS
angela_bestself
Virginia
2
Beat amk_iamthestorm
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
362
kj
Monday 7/6/20
281
kj
Monday 7/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
283
kj
Wednesday 1/19/22
232
kj
Saturday 1/22/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
357
kj
Saturday 4/17/21
kj
Tuesday 5/18/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
474
kj
Thursday 4/22/21
342
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
505
kj
Saturday 2/20/21
397
kj
Saturday 2/20/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
203
kj
Thursday 12/24/20
152
kj
Wednesday 12/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
330
kj
Tuesday 8/4/20
244
kj
Wednesday 9/2/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
351
kj
Friday 1/17/20
226
kj
Monday 5/11/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
217
kj
Friday 10/11/19
160
kj
Sunday 4/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
472
kj
Saturday 4/4/20
326
kj
Saturday 4/4/20
Previous Workouts
Next Workouts