Shake and Bake
Workouts
Sunday 1/8/23 @ 12:50 AM
✅
340kj
78rpm
42%
18mph
Sunday 1/22/23 @ 12:12 PM
300kj
79rpm
40%
17mph
Saturday 11/7/20 @ 12:56 PM
✅
513kj
79rpm
45%
19mph
Sunday 11/22/20 @ 12:53 PM
392kj
76rpm
41%
16mph
Wednesday 2/24/21 @ 1:15 AM
✅
345kj
84rpm
38%
17mph
Monday 2/22/21 @ 11:58 AM
284kj
84rpm
35%
15mph
Wednesday 3/30/22 @ 10:1 PM
✅
289kj
78rpm
39%
16mph
Wednesday 3/30/22 @ 3:36 PM
285kj
83rpm
37%
16mph
Tuesday 10/12/21 @ 11:6 PM
✅
323kj
80rpm
38%
16mph
Sunday 10/17/21 @ 1:2 PM
303kj
81rpm
38%
16mph
Tuesday 6/23/20 @ 9:38 PM
✅
198kj
80rpm
40%
17mph
Friday 9/18/20 @ 9:46 AM
169kj
77rpm
38%
16mph
Sunday 4/19/20 @ 2:57 PM
✅
217kj
85rpm
40%
17mph
Tuesday 7/14/20 @ 1:37 PM
202kj
85rpm
38%
17mph
Sunday 6/21/20 @ 4:36 PM
✅
777kj
80rpm
45%
19mph
Saturday 6/20/20 @ 11:59 AM
644kj
82rpm
40%
17mph
Tuesday 4/7/20 @ 4:6 PM
✅
235kj
86rpm
40%
18mph
Friday 6/19/20 @ 12:36 PM
209kj
84rpm
39%
17mph
Tuesday 3/3/20 @ 1:23 AM
✅
295kj
78rpm
41%
16mph
Tuesday 3/3/20 @ 10:30 PM
255kj
76rpm
39%
15mph
Workouts
300
kj
Sunday 1/22/23
392
kj
Sunday 11/22/20
285
kj
Wednesday 3/30/22
169
kj
Friday 9/18/20
202
kj
Tuesday 7/14/20
644
kj
Saturday 6/20/20
209
kj
Friday 6/19/20