Shake and Bake
Workouts
Thursday 12/2/21 @ 10:5 AM
✅
196kj
85rpm
39%
17mph
Tuesday 11/30/21 @ 1:17 AM
167kj
75rpm
38%
16mph
Monday 1/13/20 @ 8:54 PM
✅
145kj
87rpm
40%
18mph
Wednesday 1/15/20 @ 1:50 AM
122kj
82rpm
38%
16mph
Tuesday 12/10/19 @ 10:13 PM
✅
188kj
80rpm
52%
22mph
Saturday 12/14/19 @ 8:4 PM
88kj
74rpm
40%
16mph
Saturday 5/18/19 @ 5:43 PM
✅
191kj
83rpm
46%
20mph
Tuesday 5/28/19 @ 1:16 AM
105kj
72rpm
38%
14mph
Monday 1/28/19 @ 10:20 PM
✅
308kj
88rpm
45%
20mph
Sunday 2/3/19 @ 3:58 PM
177kj
81rpm
38%
16mph
Tuesday 12/5/17 @ 8:56 PM
✅
527kj
77rpm
47%
19mph
Thursday 1/10/19 @ 2:26 AM
368kj
70rpm
43%
16mph
Wednesday 2/14/18 @ 9:28 PM
✅
245kj
82rpm
52%
21mph
Monday 2/26/18 @ 4:19 AM
147kj
67rpm
48%
17mph
Friday 2/9/18 @ 3:23 PM
✅
389kj
79rpm
54%
22mph
Thursday 2/8/18 @ 3:43 AM
232kj
75rpm
45%
18mph
Sunday 7/30/17 @ 2:59 PM
✅
355kj
71rpm
58%
21mph
Saturday 7/1/17 @ 10:59 PM
171kj
85rpm
36%
16mph
Tuesday 4/18/17 @ 9:31 AM
✅
247kj
85rpm
43%
18mph
Monday 4/17/17 @ 2:11 AM
kj
rpm
%
0mph
Workouts
167
kj
Tuesday 11/30/21
122
kj
Wednesday 1/15/20
88
kj
Saturday 12/14/19
105
kj
Tuesday 5/28/19
368
kj
Thursday 1/10/19