Shake and Bake
VS
Workouts
Monday 8/2/21 @ 8:32 PM
✅
69kj
100rpm
35%
17mph
Friday 2/11/22 @ 11:50 PM
27kj
86rpm
25%
11mph
Sunday 3/5/23 @ 7:58 PM
✅
247kj
77rpm
45%
18mph
Saturday 9/2/23 @ 1:27 AM
191kj
75rpm
40%
16mph
Wednesday 2/16/22 @ 10:33 AM
✅
250kj
75rpm
47%
19mph
Thursday 2/10/22 @ 11:24 PM
165kj
75rpm
39%
16mph
Monday 8/30/21 @ 9:34 PM
✅
245kj
83rpm
43%
18mph
Friday 1/21/22 @ 12:53 AM
177kj
82rpm
38%
16mph
Monday 10/5/20 @ 8:31 PM
✅
403kj
82rpm
53%
22mph
Sunday 10/4/20 @ 5:25 PM
230kj
86rpm
40%
17mph
Tuesday 2/18/20 @ 11:31 PM
✅
291kj
92rpm
42%
20mph
Thursday 3/26/20 @ 9:47 PM
218kj
86rpm
39%
17mph
Saturday 4/20/19 @ 1:51 PM
✅
780kj
74rpm
56%
22mph
Saturday 4/20/19 @ 1:55 PM
429kj
74rpm
44%
17mph
Tuesday 4/9/19 @ 11:23 PM
✅
406kj
83rpm
45%
19mph
Tuesday 4/9/19 @ 11:29 PM
277kj
82rpm
38%
16mph
Wednesday 2/6/19 @ 12:23 AM
✅
519kj
81rpm
50%
21mph
Friday 2/8/19 @ 10:20 PM
295kj
78rpm
41%
17mph
Saturday 1/19/19 @ 2:54 PM
✅
488kj
89rpm
40%
18mph
Saturday 1/19/19 @ 2:55 PM
311kj
84rpm
34%
15mph
amishgirltris
iamicaniwillido
130
🔥
VS
amk_iamthestorm
Asheville NC
5
Workouts
191
kj
Saturday 9/2/23
165
kj
Thursday 2/10/22
177
kj
Friday 1/21/22
230
kj
Sunday 10/4/20
218
kj
Thursday 3/26/20
277
kj
Tuesday 4/9/19
295
kj
Friday 2/8/19
311
kj
Saturday 1/19/19