Shake and Bake
Workouts
Wednesday 4/19/23 @ 8:19 PM
✅
216kj
69rpm
53%
19mph
Monday 10/26/20 @ 11:48 PM
196kj
80rpm
45%
19mph
Friday 3/25/22 @ 7:47 PM
✅
611kj
86rpm
46%
20mph
Sunday 5/16/21 @ 11:5 PM
481kj
89rpm
40%
18mph
Thursday 9/2/21 @ 7:56 PM
✅
264kj
93rpm
48%
22mph
Wednesday 9/1/21 @ 11:59 AM
181kj
84rpm
44%
19mph
Sunday 5/3/20 @ 4:58 PM
✅
392kj
78rpm
54%
22mph
Sunday 1/3/21 @ 1:54 PM
276kj
84rpm
44%
19mph
Sunday 9/13/20 @ 5:24 PM
✅
629kj
89rpm
45%
20mph
Saturday 9/26/20 @ 6:21 PM
467kj
91rpm
39%
18mph
Wednesday 9/9/20 @ 8:19 PM
✅
162kj
81rpm
44%
18mph
Wednesday 9/2/20 @ 12:43 PM
138kj
81rpm
41%
17mph
Sunday 8/16/20 @ 4:56 PM
✅
363kj
83rpm
50%
21mph
Sunday 8/16/20 @ 4:56 PM
274kj
88rpm
43%
19mph
Saturday 5/16/20 @ 2:16 PM
✅
623kj
84rpm
47%
20mph
Saturday 5/16/20 @ 1:59 PM
546kj
84rpm
45%
19mph
Friday 5/15/20 @ 11:58 AM
✅
371kj
81rpm
51%
22mph
Friday 5/15/20 @ 12:1 PM
284kj
88rpm
43%
20mph
Wednesday 4/15/20 @ 3:58 PM
✅
518kj
89rpm
47%
21mph
Wednesday 4/15/20 @ 3:55 PM
336kj
90rpm
39%
18mph
Workouts
481
kj
Sunday 5/16/21
467
kj
Saturday 9/26/20
138
kj
Wednesday 9/2/20
546
kj
Saturday 5/16/20
336
kj
Wednesday 4/15/20