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Shake and Bake
amishgirltris
iamicaniwillido
72 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
17
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
Thursday 6/25/20 @ 7:5 PM
✅
313
kj
88
rpm
45
%
20
mph
30 min Rock Ride
Christine D'Ercole
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Friday 7/3/20 @ 4:56 PM
261
kj
93
rpm
39
%
18
mph
Monday 7/1/19 @ 3:22 PM
✅
367
kj
91
rpm
47
%
21
mph
30 min Crank It Up Ride
Christine D'Ercole
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Wednesday 5/27/20 @ 1:52 PM
280
kj
91
rpm
42
%
19
mph
Tuesday 5/26/20 @ 5:44 PM
✅
532
kj
86
rpm
49
%
21
mph
45 min HIIT & Hills Ride
Christine D'Ercole
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Monday 4/27/20 @ 9:4 PM
411
kj
87
rpm
43
%
19
mph
Monday 2/25/19 @ 11:59 PM
✅
512
kj
92
rpm
45
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
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Monday 2/25/19 @ 7:59 PM
391
kj
91
rpm
40
%
18
mph
Tuesday 1/8/19 @ 9:22 PM
✅
262
kj
77
rpm
55
%
22
mph
20 min Climb Ride
Christine D'Ercole
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Monday 1/21/19 @ 3:19 PM
142
kj
87
rpm
42
%
19
mph
Friday 1/4/19 @ 7:57 PM
✅
525
kj
82
rpm
49
%
21
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
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Thursday 1/3/19 @ 8:30 PM
196
kj
91
rpm
39
%
18
mph
Monday 9/3/18 @ 1:20 PM
✅
603
kj
76
rpm
56
%
22
mph
45 min Crank It Up Ride
Christine D'Ercole
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Thursday 9/6/18 @ 10:27 PM
322
kj
86
rpm
42
%
18
mph
Tuesday 6/12/18 @ 6:18 PM
✅
114
kj
85
rpm
49
%
21
mph
10 min Climb Ride
Christine D'Ercole
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Wednesday 4/4/18 @ 1:17 PM
86
kj
83
rpm
44
%
19
mph
Friday 2/16/18 @ 10:40 PM
✅
411
kj
77
rpm
48
%
19
mph
45 min Live DJ Ride
Christine D'Ercole
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Friday 2/16/18 @ 10:40 PM
402
kj
79
rpm
47
%
19
mph
Tuesday 1/2/18 @ 10:20 PM
✅
478
kj
82
rpm
49
%
20
mph
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
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Wednesday 1/3/18 @ 7:2 PM
367
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
amishgirltris
iamicaniwillido
72 🔥
Beat 30jennymartin
VS
30jennymartin
AZ
17
Beat amishgirltris
Workouts
Previous Workouts
Next Workouts
30 min Rock Ride
Christine D'Ercole
View Class
Share
✅
313
kj
Thursday 6/25/20
261
kj
Friday 7/3/20
30 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
367
kj
Monday 7/1/19
280
kj
Wednesday 5/27/20
45 min HIIT & Hills Ride
Christine D'Ercole
View Class
Share
✅
532
kj
Tuesday 5/26/20
411
kj
Monday 4/27/20
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
512
kj
Monday 2/25/19
391
kj
Monday 2/25/19
20 min Climb Ride
Christine D'Ercole
View Class
Share
✅
262
kj
Tuesday 1/8/19
142
kj
Monday 1/21/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
525
kj
Friday 1/4/19
196
kj
Thursday 1/3/19
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
✅
603
kj
Monday 9/3/18
322
kj
Thursday 9/6/18
10 min Climb Ride
Christine D'Ercole
View Class
Share
✅
114
kj
Tuesday 6/12/18
86
kj
Wednesday 4/4/18
45 min Live DJ Ride
Christine D'Ercole
View Class
Share
✅
411
kj
Friday 2/16/18
402
kj
Friday 2/16/18
45 min HRZ Max Capacity Ride
Christine D'Ercole
View Class
Share
✅
478
kj
Tuesday 1/2/18
367
kj
Wednesday 1/3/18
Previous Workouts
Next Workouts