Shake and Bake
Workouts
Tuesday 9/14/21 @ 1:24 AM
183kj
79rpm
40%
16mph
Monday 1/25/21 @ 3:47 PM
✅
356kj
88rpm
48%
21mph
Friday 1/31/20 @ 5:55 PM
295kj
86rpm
34%
15mph
Monday 2/10/20 @ 8:56 PM
✅
449kj
81rpm
41%
18mph
Friday 1/24/20 @ 12:4 AM
219kj
86rpm
34%
15mph
Monday 8/26/19 @ 1:41 PM
✅
380kj
87rpm
41%
18mph
Wednesday 11/20/19 @ 8:22 PM
122kj
57rpm
31%
9mph
Saturday 11/23/19 @ 2:37 PM
✅
291kj
85rpm
38%
17mph
Sunday 11/17/19 @ 11:33 PM
210kj
85rpm
33%
15mph
Wednesday 11/13/19 @ 8:10 PM
✅
310kj
82rpm
40%
17mph
Saturday 1/19/19 @ 3:21 AM
249kj
80rpm
38%
16mph
Saturday 3/16/19 @ 2:50 PM
✅
359kj
82rpm
43%
18mph
Friday 2/22/19 @ 4:30 PM
526kj
79rpm
39%
16mph
Saturday 2/23/19 @ 2:38 PM
✅
703kj
80rpm
43%
18mph
Saturday 1/12/19 @ 2:30 AM
40kj
87rpm
31%
13mph
Tuesday 2/12/19 @ 3:17 PM
✅
44kj
87rpm
31%
14mph
Friday 2/8/19 @ 7:25 PM
291kj
84rpm
38%
17mph
Monday 2/11/19 @ 2:12 PM
✅
361kj
82rpm
42%
18mph
Friday 12/28/18 @ 2:48 PM
255kj
68rpm
43%
15mph
Tuesday 10/30/18 @ 1:35 PM
✅
260kj
74rpm
40%
16mph
Workouts
122
kj
Wednesday 11/20/19
249
kj
Saturday 1/19/19
526
kj
Friday 2/22/19