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Shake and Bake
ame1iabede1ia
Georgia π
76 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
13
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
Wednesday 1/2/19 @ 1:35 AM
β
234
kj
73
rpm
47
%
18
mph
30 min The Greatest Showman Ride
Robin ArzΓ³n
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Sunday 12/2/18 @ 6:11 PM
174
kj
72
rpm
42
%
16
mph
Sunday 4/14/19 @ 7:0 PM
β
337
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/6/20 @ 4:5 PM
296
kj
81
rpm
36
%
15
mph
Thursday 2/13/20 @ 1:10 AM
105
kj
93
rpm
27
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 4/12/20 @ 9:43 PM
β
124
kj
89
rpm
30
%
14
mph
Wednesday 12/18/19 @ 1:24 AM
36
kj
80
rpm
26
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Sunday 5/12/19 @ 5:41 PM
β
56
kj
85
rpm
30
%
13
mph
Friday 11/15/19 @ 7:48 PM
259
kj
83
rpm
33
%
14
mph
60 min Power Zone Endurance Ride
Denis Morton
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Saturday 6/23/18 @ 6:7 PM
β
284
kj
83
rpm
34
%
15
mph
Tuesday 7/2/19 @ 10:49 AM
179
kj
67
rpm
33
%
12
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 7/7/19 @ 10:32 PM
β
239
kj
83
rpm
35
%
15
mph
Friday 3/29/19 @ 1:3 PM
β
49
kj
87
rpm
33
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 6/19/19 @ 7:20 PM
32
kj
81
rpm
29
%
12
mph
Friday 6/7/19 @ 12:30 AM
β
330
kj
81
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/23/19 @ 6:50 PM
259
kj
78
rpm
39
%
16
mph
Monday 4/15/19 @ 10:59 AM
β
310
kj
86
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/17/19 @ 12:31 AM
238
kj
84
rpm
34
%
15
mph
Friday 1/25/19 @ 2:27 PM
β
371
kj
81
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/26/19 @ 9:13 PM
303
kj
80
rpm
37
%
15
mph
Previous Workouts
Next Workouts
ame1iabede1ia
Georgia π
76 π₯
Beat bikerbarrechick
VS
bikerbarrechick
Whitehall, PA
13
Beat ame1iabede1ia
Workouts
Previous Workouts
Next Workouts
30 min The Greatest Showman Ride
Robin ArzΓ³n
View Class
Share
β
234
kj
Wednesday 1/2/19
174
kj
Sunday 12/2/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
337
kj
Sunday 4/14/19
296
kj
Saturday 6/6/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
105
kj
Thursday 2/13/20
β
124
kj
Sunday 4/12/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
36
kj
Wednesday 12/18/19
β
56
kj
Sunday 5/12/19
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
259
kj
Friday 11/15/19
β
284
kj
Saturday 6/23/18
45 min Power Zone Ride
Denis Morton
View Class
Share
179
kj
Tuesday 7/2/19
β
239
kj
Sunday 7/7/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
β
49
kj
Friday 3/29/19
32
kj
Wednesday 6/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
330
kj
Friday 6/7/19
259
kj
Thursday 5/23/19
45 min Power Zone Ride
Denis Morton
View Class
Share
β
310
kj
Monday 4/15/19
238
kj
Wednesday 4/17/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
371
kj
Friday 1/25/19
303
kj
Saturday 1/26/19
Previous Workouts
Next Workouts