Shake and Bake
Workouts
Thursday 2/10/22 @ 5:24 PM
183kj
85rpm
37%
16mph
Monday 10/11/21 @ 6:16 PM
✅
207kj
87rpm
39%
17mph
Tuesday 2/16/21 @ 1:42 PM
204kj
79rpm
42%
17mph
Saturday 11/7/20 @ 4:54 PM
✅
244kj
88rpm
40%
18mph
Saturday 7/18/20 @ 7:17 PM
224kj
80rpm
43%
18mph
Monday 3/16/20 @ 7:54 PM
✅
245kj
73rpm
47%
18mph
Monday 8/5/19 @ 2:20 PM
242kj
78rpm
45%
18mph
Saturday 8/3/19 @ 12:16 AM
✅
246kj
82rpm
44%
18mph
Tuesday 5/29/18 @ 6:2 PM
50kj
83rpm
35%
15mph
Monday 6/10/19 @ 4:17 PM
✅
59kj
83rpm
38%
16mph
Friday 1/25/19 @ 7:29 PM
230kj
81rpm
43%
18mph
Monday 1/21/19 @ 5:23 PM
✅
232kj
87rpm
41%
18mph
Monday 2/19/18 @ 8:43 PM
288kj
74rpm
42%
16mph
Sunday 2/18/18 @ 6:40 PM
✅
293kj
80rpm
40%
17mph
Thursday 8/3/17 @ 1:39 PM
kj
rpm
%
0mph
Thursday 4/6/17 @ 12:51 PM
✅
kj
rpm
%
0mph
Saturday 12/31/16 @ 5:31 PM
kj
rpm
%
0mph
Thursday 1/12/17 @ 1:26 PM
✅
kj
rpm
%
0mph
Wednesday 12/21/16 @ 3:2 PM
kj
rpm
%
0mph
Saturday 12/17/16 @ 3:5 AM
✅
kj
rpm
%
0mph