Shake and Bake
Workouts
Friday 12/8/23 @ 9:43 PM
171kj
80rpm
36%
15mph
Monday 12/4/23 @ 8:27 PM
✅
182kj
87rpm
35%
16mph
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Monday 1/25/21 @ 1:17 PM
338kj
78rpm
43%
18mph
Friday 11/10/23 @ 5:43 PM
168kj
83rpm
35%
15mph
Friday 11/10/23 @ 2:25 PM
✅
184kj
84rpm
37%
16mph
Monday 8/7/23 @ 12:29 PM
259kj
82rpm
35%
15mph
Monday 7/31/23 @ 1:52 PM
✅
314kj
89rpm
37%
17mph
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Tuesday 9/22/20 @ 12:10 PM
✅
187kj
79rpm
40%
16mph
Monday 6/27/22 @ 11:36 PM
55kj
72rpm
18%
7mph
Sunday 6/26/22 @ 1:40 PM
✅
299kj
87rpm
38%
17mph
Thursday 2/17/22 @ 4:7 PM
✅
383kj
84rpm
43%
19mph
Thursday 8/19/21 @ 12:43 PM
322kj
78rpm
42%
17mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Wednesday 7/21/21 @ 12:20 PM
322kj
87rpm
39%
17mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Saturday 2/27/21 @ 1:23 PM
509kj
0rpm
0%
0mph
Tuesday 1/26/21 @ 1:5 AM
✅
316kj
76rpm
42%
17mph
Monday 1/18/21 @ 12:38 PM
310kj
83rpm
40%
17mph
Workouts
160
kj
Sunday 4/30/23
55
kj
Monday 6/27/22
322
kj
Thursday 8/19/21
322
kj
Wednesday 7/21/21
509
kj
Saturday 2/27/21
310
kj
Monday 1/18/21