Shake and Bake
VS
Workouts
Sunday 11/12/23 @ 4:8 PM
✅
241kj
80rpm
36%
15mph
Sunday 11/12/23 @ 11:52 AM
183kj
82rpm
33%
14mph
Sunday 7/18/21 @ 7:7 PM
✅
326kj
77rpm
43%
17mph
Sunday 11/5/23 @ 7:45 PM
191kj
87rpm
31%
14mph
Tuesday 5/23/23 @ 1:49 AM
115kj
78rpm
31%
13mph
Friday 8/6/21 @ 9:19 PM
✅
143kj
95rpm
30%
15mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Thursday 12/22/22 @ 11:19 AM
✅
123kj
79rpm
33%
14mph
Tuesday 11/8/22 @ 3:31 AM
✅
99kj
76rpm
31%
13mph
Wednesday 12/14/22 @ 11:24 AM
96kj
66rpm
34%
12mph
Monday 5/2/22 @ 3:36 PM
✅
272kj
76rpm
40%
16mph
Tuesday 4/26/22 @ 2:57 PM
197kj
79rpm
34%
14mph
Wednesday 1/12/22 @ 1:18 AM
✅
344kj
79rpm
42%
17mph
Sunday 1/9/22 @ 2:35 PM
191kj
82rpm
32%
14mph
Friday 2/25/22 @ 3:55 PM
✅
371kj
77rpm
45%
18mph
Friday 10/30/20 @ 4:51 PM
200kj
82rpm
33%
14mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Saturday 2/27/21 @ 1:4 PM
333kj
80rpm
37%
15mph
Sunday 9/6/20 @ 4:30 PM
✅
117kj
76rpm
43%
18mph
Wednesday 1/8/20 @ 9:8 PM
92kj
76rpm
41%
16mph
ambitchous
MKE 🍺🧀
117
🔥
VS
cindy_lou_who2
#RaceAcrossAlaska #LEO_Riders
19
Workouts
183
kj
Sunday 11/12/23
191
kj
Sunday 11/5/23
115
kj
Tuesday 5/23/23
0
kj
Tuesday 1/17/23
200
kj
Friday 10/30/20