Shake and Bake
Workouts
Friday 7/28/23 @ 4:58 PM
173kj
80rpm
38%
16mph
Saturday 11/18/23 @ 12:59 AM
✅
211kj
78rpm
41%
17mph
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Thursday 11/16/23 @ 1:7 AM
✅
313kj
76rpm
41%
17mph
Sunday 7/18/21 @ 7:7 PM
326kj
77rpm
43%
17mph
Wednesday 7/21/21 @ 12:12 AM
✅
370kj
80rpm
44%
18mph
Saturday 6/18/22 @ 3:23 PM
✅
438kj
81rpm
46%
19mph
Saturday 9/12/20 @ 1:11 AM
425kj
77rpm
47%
19mph
Tuesday 1/17/23 @ 2:28 AM
0kj
0rpm
0%
0mph
Friday 1/20/23 @ 12:49 AM
✅
227kj
79rpm
43%
18mph
Tuesday 12/15/20 @ 3:27 AM
208kj
79rpm
41%
17mph
Wednesday 3/25/20 @ 12:7 AM
✅
289kj
83rpm
45%
20mph
Wednesday 2/23/22 @ 8:20 PM
398kj
72rpm
48%
19mph
Wednesday 8/26/20 @ 1:7 AM
✅
475kj
81rpm
48%
20mph
Thursday 2/25/21 @ 12:56 AM
529kj
77rpm
47%
19mph
Tuesday 10/27/20 @ 11:56 PM
✅
561kj
77rpm
47%
19mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Monday 3/30/20 @ 10:51 PM
✅
261kj
79rpm
45%
19mph
Sunday 3/29/20 @ 6:15 PM
352kj
82rpm
38%
16mph
Saturday 3/28/20 @ 10:50 PM
✅
545kj
79rpm
46%
19mph
Workouts
241
kj
Sunday 11/12/23
326
kj
Sunday 7/18/21
0
kj
Tuesday 1/17/23
208
kj
Tuesday 12/15/20
195
kj
Sunday 6/7/20
352
kj
Sunday 3/29/20