Shake and Bake
Workouts
Friday 12/15/23 @ 8:19 PM
145kj
76rpm
35%
14mph
Thursday 12/14/23 @ 3:9 PM
✅
167kj
79rpm
37%
16mph
Thursday 9/29/22 @ 2:4 PM
✅
354kj
81rpm
38%
16mph
Monday 10/3/22 @ 7:45 PM
353kj
82rpm
37%
16mph
Sunday 1/2/22 @ 3:54 PM
✅
351kj
81rpm
42%
18mph
Saturday 1/1/22 @ 6:54 PM
261kj
81rpm
38%
16mph
Wednesday 12/15/21 @ 12:25 AM
73kj
73rpm
28%
11mph
Thursday 12/9/21 @ 7:28 PM
✅
186kj
77rpm
41%
16mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Thursday 8/5/21 @ 12:8 PM
278kj
82rpm
38%
16mph
Sunday 6/7/20 @ 3:24 PM
✅
195kj
82rpm
39%
17mph
Friday 3/27/20 @ 7:55 PM
173kj
82rpm
37%
16mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Tuesday 10/30/18 @ 10:10 PM
305kj
86rpm
36%
16mph
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Wednesday 4/15/20 @ 8:58 PM
274kj
81rpm
38%
16mph
Thursday 12/28/17 @ 1:58 AM
✅
131kj
79rpm
41%
17mph
Monday 8/5/19 @ 9:58 PM
127kj
84rpm
39%
16mph
Saturday 11/24/18 @ 5:44 PM
✅
421kj
81rpm
40%
17mph
Monday 4/1/19 @ 9:38 PM
364kj
80rpm
39%
16mph
Workouts
145
kj
Friday 12/15/23
353
kj
Monday 10/3/22
261
kj
Saturday 1/1/22
173
kj
Friday 3/27/20