Shake and Bake
Workouts
Sunday 4/30/23 @ 10:16 PM
160kj
78rpm
37%
15mph
Monday 7/6/20 @ 5:3 PM
✅
240kj
93rpm
39%
18mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Sunday 5/30/21 @ 3:40 PM
405kj
99rpm
36%
18mph
Saturday 1/8/22 @ 5:24 PM
447kj
75rpm
44%
18mph
Friday 4/23/21 @ 5:27 PM
✅
523kj
94rpm
40%
19mph
Friday 7/23/21 @ 12:27 PM
206kj
83rpm
40%
17mph
Tuesday 7/20/21 @ 4:54 PM
✅
245kj
97rpm
38%
18mph
Sunday 6/6/21 @ 2:15 PM
710kj
82rpm
42%
18mph
Saturday 6/5/21 @ 4:25 PM
✅
815kj
92rpm
42%
19mph
Tuesday 2/23/21 @ 1:42 AM
525kj
78rpm
46%
19mph
Saturday 2/20/21 @ 6:1 PM
✅
564kj
94rpm
41%
19mph
Friday 11/13/20 @ 12:59 PM
196kj
73rpm
43%
17mph
Sunday 11/15/20 @ 1:27 PM
✅
256kj
78rpm
46%
19mph
Friday 7/24/20 @ 4:2 PM
288kj
80rpm
39%
16mph
Thursday 7/23/20 @ 5:30 PM
✅
365kj
87rpm
41%
18mph
Wednesday 5/13/20 @ 1:4 PM
319kj
88rpm
38%
17mph
Monday 5/11/20 @ 6:6 PM
✅
379kj
86rpm
42%
19mph
Sunday 4/5/20 @ 6:3 PM
351kj
83rpm
37%
16mph
Saturday 4/4/20 @ 4:4 PM
✅
500kj
89rpm
41%
19mph
Workouts
160
kj
Sunday 4/30/23
447
kj
Saturday 1/8/22
206
kj
Friday 7/23/21
710
kj
Sunday 6/6/21
196
kj
Friday 11/13/20
288
kj
Friday 7/24/20
319
kj
Wednesday 5/13/20
351
kj
Sunday 4/5/20