Shake and Bake
Workouts
Saturday 10/2/21 @ 5:9 PM
438kj
80rpm
41%
17mph
Sunday 4/3/22 @ 1:58 AM
✅
632kj
87rpm
46%
20mph
Tuesday 10/4/22 @ 5:26 PM
168kj
76rpm
39%
16mph
Monday 8/16/21 @ 12:58 AM
✅
304kj
85rpm
46%
20mph
Thursday 2/23/23 @ 3:31 PM
184kj
86rpm
36%
16mph
Thursday 12/19/19 @ 2:45 AM
✅
283kj
80rpm
47%
19mph
Wednesday 9/14/22 @ 8:11 PM
187kj
79rpm
38%
16mph
Wednesday 9/29/21 @ 1:22 AM
✅
343kj
87rpm
47%
21mph
Sunday 4/10/22 @ 3:3 PM
300kj
80rpm
40%
17mph
Sunday 10/24/21 @ 1:5 AM
✅
445kj
85rpm
45%
20mph
Saturday 12/18/21 @ 4:15 PM
106kj
79rpm
37%
15mph
Sunday 12/12/21 @ 2:9 AM
✅
203kj
82rpm
47%
20mph
Tuesday 9/17/19 @ 5:52 PM
118kj
85rpm
31%
14mph
Monday 3/22/21 @ 1:25 AM
✅
262kj
86rpm
42%
19mph
Friday 3/5/21 @ 4:47 PM
217kj
84rpm
40%
17mph
Monday 3/1/21 @ 1:18 AM
✅
293kj
89rpm
44%
20mph
Saturday 1/2/21 @ 3:28 PM
200kj
84rpm
39%
17mph
Thursday 12/31/20 @ 2:31 PM
✅
269kj
83rpm
44%
19mph
Tuesday 10/13/20 @ 12:21 AM
147kj
83rpm
41%
18mph
Friday 10/30/20 @ 12:42 AM
✅
198kj
89rpm
44%
20mph
Workouts
438
kj
Saturday 10/2/21
168
kj
Tuesday 10/4/22
300
kj
Sunday 4/10/22
217
kj
Friday 3/5/21
200
kj
Saturday 1/2/21
147
kj
Tuesday 10/13/20