Shake and Bake
Workouts
Monday 4/4/22 @ 11:26 PM
383kj
79rpm
44%
18mph
Wednesday 11/17/21 @ 11:3 AM
✅
704kj
89rpm
53%
24mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Saturday 8/3/19 @ 4:41 PM
✅
1473kj
95rpm
51%
24mph
Tuesday 2/14/23 @ 2:16 AM
213kj
76rpm
35%
14mph
Saturday 3/11/23 @ 11:8 AM
✅
651kj
86rpm
52%
23mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Sunday 5/17/20 @ 11:35 AM
✅
459kj
87rpm
53%
23mph
Sunday 2/28/21 @ 5:37 PM
354kj
89rpm
39%
17mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Sunday 11/29/20 @ 4:28 PM
450kj
77rpm
44%
18mph
Saturday 11/7/20 @ 12:55 PM
✅
938kj
89rpm
53%
24mph
Monday 3/25/19 @ 1:24 PM
145kj
72rpm
38%
15mph
Monday 3/25/19 @ 1:28 PM
✅
470kj
92rpm
52%
24mph
Saturday 12/22/18 @ 5:50 PM
kj
rpm
%
0mph
Saturday 12/22/18 @ 1:45 PM
✅
303kj
90rpm
51%
23mph
Thursday 5/10/18 @ 12:13 AM
335kj
67rpm
48%
18mph
Saturday 4/14/18 @ 10:17 AM
✅
697kj
93rpm
51%
24mph
Friday 4/13/18 @ 4:27 PM
180kj
77rpm
40%
16mph
Friday 4/13/18 @ 4:26 PM
✅
462kj
88rpm
53%
24mph
Workouts
688
kj
Saturday 6/20/20
213
kj
Tuesday 2/14/23
181
kj
Saturday 3/28/20
450
kj
Sunday 11/29/20