Shake and Bake
Workouts
Tuesday 2/2/21 @ 1:43 AM
✅
377kj
84rpm
43%
18mph
Sunday 1/24/21 @ 3:55 PM
320kj
88rpm
38%
17mph
Friday 11/10/23 @ 5:43 PM
168kj
83rpm
35%
15mph
Wednesday 11/1/23 @ 1:58 PM
✅
198kj
84rpm
38%
17mph
Monday 7/19/21 @ 8:8 PM
✅
323kj
80rpm
41%
17mph
Friday 2/10/23 @ 2:15 PM
277kj
87rpm
36%
16mph
Monday 12/5/22 @ 7:37 PM
90kj
68rpm
32%
12mph
Thursday 10/22/20 @ 3:28 PM
✅
234kj
86rpm
41%
18mph
Saturday 5/7/22 @ 1:48 PM
305kj
79rpm
37%
15mph
Saturday 5/7/22 @ 3:34 PM
✅
440kj
84rpm
40%
18mph
Wednesday 8/12/20 @ 11:19 PM
241kj
73rpm
47%
18mph
Thursday 8/13/20 @ 3:41 PM
✅
274kj
82rpm
46%
19mph
Saturday 3/6/21 @ 7:24 PM
✅
768kj
80rpm
44%
19mph
Sunday 5/10/20 @ 3:8 PM
623kj
82rpm
40%
17mph
Tuesday 1/26/21 @ 1:5 AM
316kj
76rpm
42%
17mph
Monday 1/18/21 @ 3:11 PM
✅
319kj
86rpm
40%
17mph
Tuesday 10/13/20 @ 11:21 PM
✅
228kj
79rpm
43%
18mph
Wednesday 10/14/20 @ 2:7 PM
209kj
79rpm
42%
17mph
Thursday 11/22/18 @ 3:22 PM
332kj
83rpm
42%
17mph
Sunday 11/25/18 @ 5:14 PM
✅
348kj
88rpm
41%
18mph
Workouts
277
kj
Friday 2/10/23
305
kj
Saturday 5/7/22
623
kj
Sunday 5/10/20
316
kj
Tuesday 1/26/21