Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:6 PM
✅
311kj
91rpm
37%
17mph
Friday 4/17/20 @ 5:42 PM
286kj
77rpm
40%
16mph
Saturday 6/26/21 @ 2:40 PM
✅
343kj
79rpm
42%
18mph
Thursday 1/18/24 @ 6:16 PM
284kj
67rpm
46%
16mph
Tuesday 6/1/21 @ 4:30 PM
✅
417kj
87rpm
43%
19mph
Tuesday 7/7/20 @ 2:7 AM
325kj
76rpm
41%
17mph
Wednesday 7/22/20 @ 10:23 PM
✅
341kj
81rpm
41%
18mph
Tuesday 7/21/20 @ 9:8 PM
326kj
78rpm
42%
17mph
Friday 8/6/21 @ 7:33 PM
✅
339kj
75rpm
44%
18mph
Monday 8/2/21 @ 9:40 PM
321kj
75rpm
43%
17mph
Tuesday 4/20/21 @ 11:28 AM
✅
320kj
84rpm
40%
17mph
Monday 2/8/21 @ 2:10 PM
301kj
77rpm
41%
17mph
Saturday 7/18/20 @ 4:2 PM
✅
674kj
84rpm
41%
18mph
Friday 7/17/20 @ 4:25 PM
599kj
75rpm
42%
17mph
Monday 7/13/20 @ 3:40 PM
✅
331kj
86rpm
38%
17mph
Monday 7/13/20 @ 1:36 AM
286kj
74rpm
39%
15mph
Saturday 10/12/19 @ 2:38 PM
195kj
71rpm
43%
16mph
Wednesday 10/23/19 @ 12:15 PM
✅
214kj
64rpm
49%
17mph
Tuesday 9/24/19 @ 11:28 PM
✅
246kj
72rpm
39%
15mph
Tuesday 9/24/19 @ 11:25 PM
230kj
75rpm
38%
15mph
Workouts
301
kj
Monday 2/8/21
599
kj
Friday 7/17/20