Shake and Bake
Workouts
Sunday 6/14/20 @ 1:33 PM
206kj
84rpm
40%
17mph
Friday 6/12/20 @ 1:41 AM
✅
339kj
84rpm
49%
21mph
Monday 5/8/23 @ 11:41 PM
161kj
78rpm
35%
15mph
Friday 12/18/20 @ 11:43 PM
✅
471kj
83rpm
55%
23mph
Monday 5/1/23 @ 11:59 PM
252kj
78rpm
37%
15mph
Saturday 11/6/21 @ 2:17 AM
✅
508kj
84rpm
48%
21mph
Wednesday 7/15/20 @ 1:50 PM
410kj
81rpm
39%
16mph
Thursday 7/16/20 @ 2:2 AM
✅
742kj
82rpm
51%
21mph
Tuesday 9/28/21 @ 1:12 AM
326kj
76rpm
43%
17mph
Saturday 9/25/21 @ 11:9 PM
✅
531kj
90rpm
46%
21mph
Tuesday 12/22/20 @ 12:5 AM
315kj
74rpm
43%
17mph
Tuesday 12/15/20 @ 4:24 AM
✅
615kj
81rpm
53%
22mph
Wednesday 6/3/20 @ 11:31 AM
327kj
91rpm
38%
17mph
Thursday 1/28/21 @ 1:8 AM
✅
607kj
84rpm
52%
22mph
Tuesday 12/1/20 @ 1:47 AM
205kj
80rpm
41%
17mph
Saturday 11/28/20 @ 3:30 AM
✅
373kj
86rpm
49%
22mph
Tuesday 11/17/20 @ 12:56 AM
309kj
81rpm
40%
17mph
Friday 11/13/20 @ 1:0 AM
✅
567kj
82rpm
51%
22mph
Monday 6/8/20 @ 12:42 PM
332kj
81rpm
41%
17mph
Tuesday 6/9/20 @ 2:0 AM
✅
575kj
83rpm
51%
22mph
Workouts
206
kj
Sunday 6/14/20
161
kj
Monday 5/8/23
410
kj
Wednesday 7/15/20
326
kj
Tuesday 9/28/21
315
kj
Tuesday 12/22/20
327
kj
Wednesday 6/3/20
205
kj
Tuesday 12/1/20
309
kj
Tuesday 11/17/20