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Shake and Bake
ambitchous
MKE 🍺🧀
18
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
171 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
Tuesday 7/11/23 @ 2:41 AM
180
kj
69
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 4/20/23 @ 11:3 AM
✅
388
kj
89
rpm
41
%
19
mph
Thursday 1/27/22 @ 7:39 PM
377
kj
80
rpm
44
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Friday 6/11/21 @ 11:35 AM
✅
401
kj
87
rpm
43
%
19
mph
Friday 11/13/20 @ 12:59 PM
196
kj
73
rpm
43
%
17
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Tuesday 11/23/21 @ 11:59 AM
✅
306
kj
76
rpm
51
%
20
mph
Friday 7/23/21 @ 12:27 PM
206
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
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Thursday 7/22/21 @ 1:43 PM
✅
255
kj
90
rpm
41
%
19
mph
Wednesday 7/7/21 @ 12:53 AM
101
kj
79
rpm
30
%
13
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 6/3/21 @ 11:38 AM
✅
301
kj
73
rpm
52
%
20
mph
Sunday 2/14/21 @ 6:31 PM
354
kj
80
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 5/11/21 @ 10:53 AM
✅
434
kj
84
rpm
45
%
20
mph
Tuesday 2/23/21 @ 1:42 AM
525
kj
78
rpm
46
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 4:33 PM
✅
537
kj
89
rpm
42
%
19
mph
Friday 7/24/20 @ 4:2 PM
288
kj
80
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Thursday 9/3/20 @ 11:18 AM
✅
370
kj
88
rpm
41
%
18
mph
Sunday 2/10/19 @ 5:11 PM
124
kj
78
rpm
41
%
16
mph
20 min Country Ride
Cody Rigsby
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Saturday 2/2/19 @ 6:0 PM
✅
163
kj
81
rpm
44
%
18
mph
Friday 2/8/19 @ 3:12 AM
159
kj
62
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Christine D'Ercole
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Saturday 2/9/19 @ 3:22 PM
✅
251
kj
72
rpm
48
%
19
mph
Previous Workouts
Next Workouts
ambitchous
MKE 🍺🧀
18
Beat 2milehighhustle
VS
2milehighhustle
Fairplay, CO
171 🔥
Beat ambitchous
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
180
kj
Tuesday 7/11/23
✅
388
kj
Thursday 4/20/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
377
kj
Thursday 1/27/22
✅
401
kj
Friday 6/11/21
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
196
kj
Friday 11/13/20
✅
306
kj
Tuesday 11/23/21
30 min Power Zone Endurance Hip Hop Ride
Denis Morton
View Class
Share
206
kj
Friday 7/23/21
✅
255
kj
Thursday 7/22/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
101
kj
Wednesday 7/7/21
✅
301
kj
Thursday 6/3/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
354
kj
Sunday 2/14/21
✅
434
kj
Tuesday 5/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
525
kj
Tuesday 2/23/21
✅
537
kj
Thursday 7/9/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
288
kj
Friday 7/24/20
✅
370
kj
Thursday 9/3/20
20 min Country Ride
Cody Rigsby
View Class
Share
124
kj
Sunday 2/10/19
✅
163
kj
Saturday 2/2/19
30 min Intervals & Arms Ride
Christine D'Ercole
View Class
Share
159
kj
Friday 2/8/19
✅
251
kj
Saturday 2/9/19
Previous Workouts
Next Workouts