Shake and Bake
Workouts
Sunday 11/12/23 @ 4:8 PM
241kj
80rpm
36%
15mph
Saturday 11/12/22 @ 7:33 PM
✅
252kj
84rpm
36%
16mph
Wednesday 12/7/22 @ 12:55 AM
221kj
73rpm
37%
15mph
Thursday 12/8/22 @ 12:57 PM
✅
252kj
86rpm
35%
16mph
Tuesday 12/15/20 @ 3:27 AM
✅
208kj
79rpm
41%
17mph
Monday 12/14/20 @ 5:12 PM
205kj
92rpm
37%
17mph
Thursday 9/29/22 @ 2:4 PM
✅
354kj
81rpm
38%
16mph
Thursday 9/29/22 @ 7:59 PM
324kj
84rpm
36%
15mph
Wednesday 2/23/22 @ 8:20 PM
✅
398kj
72rpm
48%
19mph
Tuesday 11/19/19 @ 3:6 AM
331kj
83rpm
41%
18mph
Thursday 2/25/21 @ 12:56 AM
✅
529kj
77rpm
47%
19mph
Sunday 2/28/21 @ 5:47 AM
kj
rpm
%
0mph
Sunday 6/7/20 @ 3:24 PM
195kj
82rpm
39%
17mph
Monday 5/11/20 @ 7:47 PM
✅
204kj
87rpm
38%
17mph
Saturday 10/20/18 @ 3:46 PM
223kj
82rpm
41%
17mph
Saturday 5/11/19 @ 12:22 AM
✅
226kj
83rpm
41%
17mph
Saturday 9/22/18 @ 4:42 PM
592kj
79rpm
41%
17mph
Sunday 2/24/19 @ 7:37 PM
✅
658kj
86rpm
40%
18mph
Saturday 7/21/18 @ 12:14 AM
123kj
75rpm
35%
14mph
Tuesday 7/17/18 @ 1:43 AM
✅
181kj
79rpm
39%
16mph
Workouts
241
kj
Sunday 11/12/23
221
kj
Wednesday 12/7/22
205
kj
Monday 12/14/20
324
kj
Thursday 9/29/22
195
kj
Sunday 6/7/20
592
kj
Saturday 9/22/18