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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Monday 4/27/20 @ 9:57 PM
191
kj
62
rpm
35
%
12
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 10/11/23 @ 7:34 PM
✅
589
kj
85
rpm
46
%
20
mph
Wednesday 8/28/19 @ 5:57 PM
180
kj
72
rpm
35
%
13
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 8/29/19 @ 3:6 PM
✅
481
kj
88
rpm
46
%
20
mph
Friday 2/21/20 @ 10:0 PM
168
kj
62
rpm
37
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/28/23 @ 3:31 PM
✅
420
kj
83
rpm
44
%
19
mph
Monday 2/1/21 @ 9:3 PM
163
kj
60
rpm
34
%
11
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/14/19 @ 3:57 PM
✅
627
kj
87
rpm
46
%
20
mph
Friday 8/28/20 @ 11:11 PM
41
kj
63
rpm
32
%
11
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 12/18/19 @ 4:23 PM
✅
98
kj
77
rpm
41
%
17
mph
Friday 10/4/19 @ 11:46 PM
265
kj
69
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 1:11 PM
✅
606
kj
86
rpm
44
%
19
mph
Monday 3/9/20 @ 6:20 PM
143
kj
64
rpm
34
%
12
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 3/27/19 @ 2:58 PM
✅
270
kj
79
rpm
39
%
16
mph
Monday 2/17/20 @ 12:3 AM
137
kj
56
rpm
38
%
12
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 3:11 PM
✅
446
kj
84
rpm
46
%
20
mph
Saturday 2/1/20 @ 5:17 PM
233
kj
59
rpm
41
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 8:58 PM
✅
612
kj
80
rpm
48
%
20
mph
Saturday 9/21/19 @ 12:45 AM
187
kj
66
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/15/19 @ 3:44 PM
✅
482
kj
85
rpm
47
%
20
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
0
Beat lobo_steve
VS
lobo_steve
Mariposa, NM
85 🔥
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
191
kj
Monday 4/27/20
✅
589
kj
Wednesday 10/11/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
180
kj
Wednesday 8/28/19
✅
481
kj
Thursday 8/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
168
kj
Friday 2/21/20
✅
420
kj
Tuesday 2/28/23
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
163
kj
Monday 2/1/21
✅
627
kj
Thursday 11/14/19
15 min Low Impact Ride
Matt Wilpers
View Class
Share
41
kj
Friday 8/28/20
✅
98
kj
Wednesday 12/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
265
kj
Friday 10/4/19
✅
606
kj
Sunday 6/23/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
143
kj
Monday 3/9/20
✅
270
kj
Wednesday 3/27/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
137
kj
Monday 2/17/20
✅
446
kj
Thursday 2/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
233
kj
Saturday 2/1/20
✅
612
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
187
kj
Saturday 9/21/19
✅
482
kj
Thursday 8/15/19
Previous Workouts
Next Workouts