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Shake and Bake
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 π₯
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
Monday 2/24/20 @ 12:11 AM
217
kj
61
rpm
38
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 5:2 PM
β
549
kj
86
rpm
44
%
19
mph
Thursday 4/16/20 @ 3:55 PM
212
kj
66
rpm
35
%
13
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/18/20 @ 3:59 PM
β
551
kj
91
rpm
42
%
19
mph
Monday 1/27/20 @ 5:28 PM
115
kj
73
rpm
34
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/30/20 @ 10:26 PM
β
289
kj
81
rpm
46
%
19
mph
Sunday 9/15/19 @ 1:29 AM
243
kj
66
rpm
38
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 3:58 PM
β
616
kj
80
rpm
48
%
20
mph
Friday 8/2/19 @ 5:25 PM
128
kj
62
rpm
40
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
Friday 8/2/19 @ 5:23 PM
β
236
kj
83
rpm
42
%
18
mph
Sunday 5/3/20 @ 9:35 PM
176
kj
61
rpm
34
%
12
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:57 PM
β
615
kj
83
rpm
47
%
20
mph
Thursday 4/16/20 @ 12:59 AM
163
kj
59
rpm
39
%
13
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/15/20 @ 3:58 PM
β
448
kj
85
rpm
46
%
20
mph
Thursday 8/22/19 @ 4:49 PM
195
kj
68
rpm
38
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 5:3 PM
β
401
kj
80
rpm
46
%
19
mph
Friday 10/4/19 @ 12:58 AM
181
kj
68
rpm
36
%
13
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 5/28/19 @ 2:12 PM
β
340
kj
84
rpm
41
%
18
mph
Thursday 9/12/19 @ 1:26 AM
127
kj
72
rpm
35
%
14
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/8/19 @ 2:20 PM
β
241
kj
87
rpm
41
%
18
mph
Previous Workouts
Next Workouts
ambersmydog
Dallas, Texas #sweaxyaf
1
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
101 π₯
Beat ambersmydog
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
217
kj
Monday 2/24/20
β
549
kj
Sunday 2/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Thursday 4/16/20
β
551
kj
Saturday 4/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
115
kj
Monday 1/27/20
β
289
kj
Tuesday 6/30/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
243
kj
Sunday 9/15/19
β
616
kj
Saturday 6/6/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
128
kj
Friday 8/2/19
β
236
kj
Friday 8/2/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
176
kj
Sunday 5/3/20
β
615
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
163
kj
Thursday 4/16/20
β
448
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
195
kj
Thursday 8/22/19
β
401
kj
Tuesday 11/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
181
kj
Friday 10/4/19
β
340
kj
Tuesday 5/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
127
kj
Thursday 9/12/19
β
241
kj
Sunday 9/8/19
Previous Workouts
Next Workouts