Shake and Bake
Workouts
Thursday 9/30/21 @ 10:9 PM
✅
44kj
86rpm
32%
14mph
Friday 8/27/21 @ 7:21 PM
35kj
84rpm
29%
13mph
Thursday 1/28/21 @ 11:23 PM
✅
64kj
92rpm
36%
17mph
Tuesday 1/26/21 @ 12:27 PM
44kj
93rpm
30%
14mph
Saturday 9/12/20 @ 8:7 PM
✅
103kj
83rpm
40%
17mph
Monday 8/10/20 @ 9:3 PM
68kj
81rpm
34%
14mph
Monday 8/3/20 @ 12:28 AM
✅
66kj
94rpm
36%
17mph
Monday 7/20/20 @ 9:13 PM
30kj
93rpm
28%
13mph
Sunday 1/26/20 @ 5:47 PM
✅
80kj
72rpm
47%
17mph
Thursday 11/21/19 @ 3:59 PM
kj
rpm
%
0mph
Thursday 7/18/19 @ 3:7 AM
✅
64kj
89rpm
31%
14mph
Saturday 1/11/20 @ 10:47 PM
61kj
90rpm
30%
14mph
Thursday 12/12/19 @ 2:0 AM
✅
114kj
80rpm
43%
18mph
Wednesday 12/11/19 @ 11:7 PM
103kj
78rpm
42%
17mph
Saturday 10/12/19 @ 8:56 PM
✅
141kj
84rpm
40%
17mph
Thursday 10/10/19 @ 2:27 PM
125kj
82rpm
39%
16mph
Friday 9/13/19 @ 1:26 PM
✅
134kj
72rpm
44%
17mph
Sunday 9/22/19 @ 9:19 PM
112kj
70rpm
42%
15mph
Friday 9/13/19 @ 1:52 PM
98kj
77rpm
37%
15mph
Tuesday 9/17/19 @ 11:30 AM
✅
107kj
81rpm
37%
15mph
Workouts
61
kj
Saturday 1/11/20