Shake and Bake
Workouts
Saturday 9/18/21 @ 12:51 AM
✅
62kj
79rpm
33%
14mph
Saturday 1/8/22 @ 6:41 PM
59kj
72rpm
34%
13mph
Sunday 5/24/20 @ 4:57 PM
✅
94kj
66rpm
54%
19mph
Sunday 11/4/18 @ 1:10 PM
80kj
59rpm
56%
18mph
Tuesday 4/14/20 @ 7:24 PM
✅
205kj
72rpm
44%
16mph
Friday 2/28/20 @ 10:43 AM
136kj
68rpm
37%
14mph
Sunday 3/22/20 @ 5:22 PM
✅
63kj
86rpm
37%
16mph
Thursday 8/22/19 @ 9:54 AM
33kj
77rpm
29%
13mph
Tuesday 9/17/19 @ 12:44 AM
✅
223kj
76rpm
44%
17mph
Thursday 9/12/19 @ 9:54 AM
151kj
75rpm
37%
15mph
Friday 9/13/19 @ 1:26 PM
✅
134kj
72rpm
44%
17mph
Monday 9/16/19 @ 9:57 AM
110kj
69rpm
42%
16mph
Wednesday 9/4/19 @ 12:49 AM
✅
305kj
72rpm
44%
17mph
Saturday 8/24/19 @ 5:13 PM
211kj
76rpm
35%
14mph
Saturday 7/20/19 @ 9:43 PM
✅
228kj
84rpm
35%
15mph
Sunday 6/23/19 @ 11:55 AM
196kj
82rpm
32%
14mph
Friday 6/28/19 @ 2:36 AM
83kj
79rpm
33%
14mph
Thursday 6/27/19 @ 9:47 AM
✅
89kj
79rpm
33%
14mph
Tuesday 6/4/19 @ 2:6 AM
✅
99kj
79rpm
36%
15mph
Tuesday 6/4/19 @ 9:40 AM
73kj
80rpm
30%
13mph