Shake and Bake

Workouts

Monday 7/25/22 @ 3:22 AM
200kj
67rpm
47%
17mph
30 min Lizzo Two for One Ride
Jess & Robin
Thursday 7/21/22 @ 12:6 PM
214kj
72rpm
45%
17mph
Wednesday 6/22/22 @ 7:23 PM
94kj
60rpm
48%
15mph
15 min Hip Hop Ride
Robin Arzón
Monday 12/16/19 @ 2:59 PM
136kj
138rpm
0%
0mph
Monday 5/2/22 @ 3:23 AM
158kj
77rpm
38%
15mph
30 min Encanto Ride
Robin Arzón
Thursday 1/27/22 @ 9:33 AM
134kj
55rpm
39%
12mph
Sunday 2/13/22 @ 4:32 AM
155kj
72rpm
39%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 2/16/22 @ 10:17 AM
176kj
78rpm
40%
16mph
Sunday 1/23/22 @ 4:21 AM
180kj
63rpm
45%
16mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/21/22 @ 9:43 AM
211kj
63rpm
49%
17mph
Tuesday 4/27/21 @ 12:46 PM
158kj
68rpm
41%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 4/28/21 @ 8:29 AM
175kj
64rpm
42%
15mph
Saturday 4/17/21 @ 3:26 AM
169kj
68rpm
50%
18mph
20 min Tabata Ride
Robin Arzón
Sunday 11/10/19 @ 3:15 PM
110kj
0rpm
0%
0mph
Wednesday 12/23/20 @ 3:41 AM
105kj
75rpm
38%
15mph
20 min Holiday Ride
Robin Arzón
Sunday 12/20/20 @ 4:37 PM
121kj
74rpm
41%
16mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
200 kj
Monday 7/25/22
214 kj
Thursday 7/21/22
15 min Hip Hop Ride
Robin Arzón
94 kj
Wednesday 6/22/22
136 kj
Monday 12/16/19
30 min Encanto Ride
Robin Arzón
158 kj
Monday 5/2/22
134 kj
Thursday 1/27/22
30 min XOXO, Cody
Cody Rigsby
155 kj
Sunday 2/13/22
176 kj
Wednesday 2/16/22
30 min Live DJ Ride
Cody Rigsby
180 kj
Sunday 1/23/22
211 kj
Friday 1/21/22
30 min Live DJ Ride
Cody Rigsby
158 kj
Tuesday 4/27/21
175 kj
Wednesday 4/28/21
20 min Tabata Ride
Robin Arzón
169 kj
Saturday 4/17/21
110 kj
Sunday 11/10/19
20 min Holiday Ride
Robin Arzón
105 kj
Wednesday 12/23/20
121 kj
Sunday 12/20/20