Shake and Bake
Workouts
Thursday 4/8/21 @ 10:53 PM
104kj
72rpm
40%
15mph
Monday 4/12/21 @ 11:45 PM
✅
136kj
77rpm
42%
17mph
Monday 2/22/21 @ 12:2 AM
110kj
81rpm
37%
16mph
Sunday 3/7/21 @ 6:53 PM
✅
114kj
78rpm
39%
16mph
Wednesday 12/16/20 @ 12:22 AM
125kj
74rpm
36%
14mph
Wednesday 12/23/20 @ 1:51 AM
✅
159kj
76rpm
38%
15mph
Friday 6/28/19 @ 8:13 PM
186kj
76rpm
42%
16mph
Wednesday 7/3/19 @ 12:59 AM
✅
193kj
81rpm
39%
17mph
Monday 4/15/19 @ 9:51 PM
✅
194kj
83rpm
39%
17mph
Sunday 4/14/19 @ 12:24 AM
145kj
75rpm
37%
15mph
Sunday 2/17/19 @ 9:25 PM
✅
169kj
76rpm
39%
16mph
Monday 2/18/19 @ 1:52 AM
144kj
73rpm
38%
15mph
Thursday 12/6/18 @ 11:42 PM
✅
178kj
72rpm
42%
16mph
Friday 12/7/18 @ 2:1 AM
164kj
75rpm
39%
16mph
Friday 11/30/18 @ 1:15 PM
163kj
76rpm
39%
15mph
Tuesday 12/4/18 @ 1:39 AM
✅
179kj
82rpm
38%
16mph
Saturday 11/10/18 @ 4:31 PM
111kj
79rpm
38%
16mph
Wednesday 11/7/18 @ 1:14 AM
✅
119kj
83rpm
37%
16mph
Friday 4/13/18 @ 11:1 PM
72kj
64rpm
40%
14mph
Thursday 4/19/18 @ 9:26 PM
✅
121kj
77rpm
40%
16mph
Workouts
125
kj
Wednesday 12/16/20
111
kj
Saturday 11/10/18