Shake and Bake
Workouts
Sunday 9/24/23 @ 3:42 PM
✅
555kj
78rpm
52%
21mph
Friday 9/1/23 @ 10:22 AM
kj
rpm
%
0mph
Saturday 4/29/23 @ 1:31 PM
✅
559kj
76rpm
48%
19mph
Friday 4/7/23 @ 12:48 PM
kj
rpm
%
0mph
Sunday 1/8/23 @ 11:53 AM
✅
402kj
78rpm
47%
19mph
Monday 1/9/23 @ 3:30 AM
391kj
70rpm
49%
19mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Saturday 6/11/22 @ 12:40 PM
kj
rpm
%
0mph
Tuesday 5/24/22 @ 11:2 AM
✅
204kj
71rpm
54%
20mph
Tuesday 5/24/22 @ 4:0 AM
kj
rpm
%
0mph
Saturday 4/30/22 @ 1:29 PM
✅
462kj
85rpm
47%
20mph
Sunday 5/1/22 @ 4:14 AM
kj
rpm
%
0mph
Thursday 3/24/22 @ 11:34 AM
✅
372kj
88rpm
41%
19mph
Wednesday 7/7/21 @ 10:20 AM
kj
rpm
%
0mph
Monday 3/7/22 @ 3:31 PM
✅
118kj
87rpm
41%
18mph
Saturday 9/12/20 @ 1:10 PM
kj
rpm
%
0mph
Monday 2/28/22 @ 12:8 PM
✅
396kj
87rpm
43%
19mph
Saturday 2/26/22 @ 5:29 AM
kj
rpm
%
0mph
Wednesday 2/2/22 @ 12:37 PM
✅
385kj
86rpm
42%
19mph
Sunday 1/30/22 @ 1:10 PM
kj
rpm
%
0mph
Workouts
kj
Wednesday 7/7/21