Shake and Bake
Workouts
Wednesday 12/13/23 @ 12:32 PM
✅
256kj
67rpm
51%
19mph
Monday 12/11/23 @ 11:58 PM
87kj
30rpm
57%
11mph
Tuesday 8/1/23 @ 11:12 AM
✅
373kj
68rpm
51%
19mph
Saturday 11/25/23 @ 12:56 AM
96kj
27rpm
56%
10mph
Tuesday 1/24/23 @ 11:50 AM
✅
391kj
78rpm
46%
19mph
Tuesday 2/21/23 @ 12:0 AM
129kj
31rpm
57%
12mph
Wednesday 11/30/22 @ 12:31 PM
✅
92kj
83rpm
44%
19mph
Wednesday 11/30/22 @ 9:15 PM
22kj
36rpm
45%
10mph
Monday 8/15/22 @ 12:38 PM
✅
144kj
87rpm
44%
20mph
Wednesday 8/10/22 @ 4:56 PM
27kj
30rpm
48%
9mph
Sunday 7/31/22 @ 11:57 AM
✅
279kj
88rpm
43%
19mph
Saturday 7/30/22 @ 5:28 PM
62kj
28rpm
53%
10mph
Monday 7/25/22 @ 12:52 PM
✅
118kj
79rpm
44%
18mph
Monday 5/23/22 @ 7:14 PM
42kj
39rpm
47%
11mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Friday 6/10/22 @ 11:13 PM
69kj
36rpm
46%
10mph
Monday 4/25/22 @ 1:4 PM
✅
436kj
80rpm
48%
20mph
Wednesday 4/13/22 @ 2:25 PM
99kj
33rpm
48%
10mph
Sunday 2/6/22 @ 2:37 PM
✅
196kj
85rpm
46%
20mph
Thursday 2/3/22 @ 11:29 PM
77kj
50rpm
45%
13mph
Workouts
87
kj
Monday 12/11/23
22
kj
Wednesday 11/30/22
77
kj
Thursday 2/3/22