Shake and Bake
Workouts
Monday 12/19/22 @ 6:47 PM
232kj
69rpm
56%
21mph
Monday 12/19/22 @ 6:39 PM
✅
293kj
76rpm
57%
23mph
Tuesday 12/7/21 @ 2:28 PM
430kj
79rpm
56%
23mph
Tuesday 12/7/21 @ 2:26 PM
✅
582kj
78rpm
64%
26mph
Friday 6/11/21 @ 2:27 PM
383kj
76rpm
55%
22mph
Thursday 6/10/21 @ 5:26 PM
✅
494kj
79rpm
59%
24mph
Tuesday 12/1/20 @ 6:32 PM
264kj
75rpm
56%
22mph
Monday 11/30/20 @ 12:23 PM
✅
346kj
78rpm
61%
25mph
Friday 10/11/19 @ 2:7 PM
421kj
80rpm
55%
23mph
Friday 10/11/19 @ 12:56 AM
✅
662kj
81rpm
65%
27mph
Sunday 2/2/20 @ 5:39 PM
827kj
80rpm
55%
23mph
Sunday 1/26/20 @ 8:21 PM
✅
1256kj
84rpm
63%
26mph
Saturday 11/30/19 @ 3:46 PM
422kj
78rpm
56%
23mph
Friday 11/29/19 @ 5:53 PM
✅
591kj
73rpm
68%
25mph
Friday 11/29/19 @ 4:32 PM
607kj
75rpm
57%
22mph
Thursday 11/28/19 @ 12:58 PM
✅
1032kj
78rpm
69%
27mph
Thursday 11/7/19 @ 12:46 PM
665kj
76rpm
58%
23mph
Sunday 11/3/19 @ 1:51 PM
✅
971kj
74rpm
70%
27mph
Sunday 10/13/19 @ 3:38 PM
✅
643kj
79rpm
56%
23mph
Monday 10/14/19 @ 12:33 PM
kj
rpm
%
0mph
Workouts
421
kj
Friday 10/11/19
422
kj
Saturday 11/30/19
607
kj
Friday 11/29/19