Shake and Bake
Workouts
Saturday 10/31/20 @ 2:44 PM
✅
412kj
79rpm
55%
23mph
Wednesday 1/18/23 @ 11:45 AM
123kj
76rpm
33%
14mph
Monday 9/13/21 @ 2:54 PM
✅
394kj
80rpm
53%
22mph
Tuesday 7/18/23 @ 4:7 PM
160kj
73rpm
39%
15mph
Saturday 2/5/22 @ 3:45 PM
✅
359kj
72rpm
56%
21mph
Saturday 2/5/22 @ 7:12 PM
148kj
71rpm
39%
15mph
Friday 11/12/21 @ 3:22 PM
✅
386kj
77rpm
55%
22mph
Saturday 11/13/21 @ 2:22 PM
157kj
74rpm
38%
15mph
Tuesday 12/15/20 @ 3:58 PM
✅
368kj
77rpm
53%
22mph
Thursday 12/24/20 @ 4:52 PM
165kj
74rpm
39%
15mph
Sunday 12/20/20 @ 4:33 PM
✅
252kj
77rpm
54%
22mph
Monday 12/21/20 @ 12:10 PM
102kj
77rpm
37%
15mph
Wednesday 12/4/19 @ 3:21 PM
✅
407kj
82rpm
53%
22mph
Wednesday 12/4/19 @ 3:30 PM
178kj
75rpm
40%
16mph
Monday 11/25/19 @ 2:27 PM
✅
282kj
82rpm
54%
23mph
Monday 11/25/19 @ 2:27 PM
125kj
68rpm
44%
16mph
Tuesday 8/27/19 @ 3:28 PM
✅
402kj
75rpm
56%
22mph
Wednesday 8/28/19 @ 3:19 PM
139kj
58rpm
41%
12mph
Tuesday 5/28/19 @ 3:23 PM
✅
417kj
77rpm
56%
23mph
Sunday 6/2/19 @ 3:50 PM
186kj
74rpm
42%
16mph
Workouts
123
kj
Wednesday 1/18/23
157
kj
Saturday 11/13/21
139
kj
Wednesday 8/28/19