Shake and Bake
Workouts
Friday 12/24/21 @ 3:0 PM
✅
384kj
75rpm
56%
22mph
Wednesday 12/15/21 @ 4:58 PM
135kj
80rpm
33%
14mph
Tuesday 7/25/23 @ 1:56 PM
✅
261kj
74rpm
56%
22mph
Monday 7/31/23 @ 11:53 AM
114kj
75rpm
39%
16mph
Friday 5/12/23 @ 3:57 PM
✅
327kj
69rpm
55%
21mph
Saturday 6/3/23 @ 11:43 AM
162kj
71rpm
39%
15mph
Tuesday 3/15/22 @ 1:54 PM
✅
427kj
79rpm
56%
23mph
Wednesday 7/6/22 @ 11:1 AM
156kj
75rpm
38%
15mph
Saturday 4/2/22 @ 4:11 PM
✅
366kj
74rpm
55%
22mph
Monday 4/4/22 @ 4:1 PM
139kj
75rpm
36%
14mph
Friday 1/1/21 @ 5:58 PM
✅
367kj
70rpm
57%
22mph
Wednesday 12/30/20 @ 8:29 PM
159kj
71rpm
40%
15mph
Monday 12/14/20 @ 6:53 PM
✅
243kj
75rpm
54%
22mph
Monday 12/14/20 @ 4:8 PM
109kj
79rpm
38%
15mph
Sunday 6/7/20 @ 1:55 PM
✅
387kj
74rpm
56%
22mph
Sunday 6/7/20 @ 1:57 PM
139kj
74rpm
35%
14mph
Monday 3/4/19 @ 6:25 PM
✅
421kj
73rpm
59%
23mph
Friday 3/8/19 @ 2:56 PM
165kj
73rpm
39%
16mph
Thursday 7/5/18 @ 11:20 AM
✅
677kj
81rpm
57%
23mph
Thursday 7/5/18 @ 10:43 AM
235kj
74rpm
38%
15mph
Workouts
135
kj
Wednesday 12/15/21
139
kj
Sunday 6/7/20