Shake and Bake
Workouts
Sunday 3/5/23 @ 11:11 PM
7kj
58rpm
8%
5mph
Sunday 11/10/19 @ 3:32 PM
✅
103kj
81rpm
48%
20mph
Friday 2/11/22 @ 11:26 PM
212kj
77rpm
43%
17mph
Friday 2/18/22 @ 3:22 PM
✅
303kj
84rpm
46%
20mph
Tuesday 9/21/21 @ 9:5 AM
106kj
79rpm
42%
17mph
Friday 9/24/21 @ 1:54 PM
✅
153kj
87rpm
45%
20mph
Sunday 3/7/21 @ 6:26 PM
461kj
76rpm
44%
18mph
Sunday 3/14/21 @ 3:13 PM
✅
625kj
83rpm
47%
20mph
Thursday 8/27/20 @ 4:9 PM
104kj
82rpm
41%
17mph
Saturday 1/9/21 @ 4:36 PM
✅
145kj
87rpm
44%
20mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Friday 12/25/20 @ 4:16 PM
✅
197kj
81rpm
47%
20mph
Monday 5/11/20 @ 8:8 PM
213kj
76rpm
43%
17mph
Saturday 10/26/19 @ 3:12 PM
✅
310kj
80rpm
48%
20mph
Sunday 2/9/20 @ 8:37 PM
389kj
71rpm
44%
16mph
Sunday 1/12/20 @ 2:57 PM
✅
626kj
82rpm
48%
20mph
Tuesday 1/7/20 @ 8:49 PM
81kj
78rpm
33%
14mph
Saturday 11/9/19 @ 4:41 PM
✅
156kj
83rpm
42%
18mph
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph
Friday 12/20/19 @ 11:32 PM
✅
163kj
88rpm
46%
21mph
Workouts
213
kj
Monday 5/11/20