Shake and Bake
Workouts
Monday 3/27/23 @ 4:38 PM
128kj
79rpm
40%
17mph
Friday 8/6/21 @ 7:2 PM
✅
214kj
89rpm
46%
20mph
Wednesday 8/3/22 @ 10:49 AM
198kj
78rpm
41%
17mph
Thursday 5/21/20 @ 7:52 PM
✅
309kj
85rpm
47%
20mph
Wednesday 7/27/22 @ 3:55 PM
209kj
76rpm
43%
17mph
Saturday 7/16/22 @ 6:29 PM
✅
324kj
85rpm
47%
21mph
Wednesday 6/1/22 @ 9:15 AM
139kj
71rpm
45%
17mph
Thursday 5/26/22 @ 7:49 PM
✅
214kj
84rpm
47%
20mph
Tuesday 2/1/22 @ 11:43 PM
213kj
78rpm
42%
17mph
Wednesday 1/26/22 @ 6:9 PM
✅
316kj
88rpm
45%
20mph
Monday 4/12/21 @ 8:14 PM
245kj
80rpm
44%
18mph
Saturday 4/3/21 @ 7:19 PM
✅
322kj
87rpm
47%
20mph
Friday 1/29/21 @ 10:59 AM
142kj
77rpm
43%
17mph
Tuesday 1/5/21 @ 9:24 PM
✅
212kj
88rpm
46%
20mph
Tuesday 1/5/21 @ 1:13 AM
120kj
81rpm
39%
16mph
Saturday 12/19/20 @ 8:25 PM
✅
215kj
88rpm
46%
20mph
Sunday 2/9/20 @ 8:37 PM
389kj
71rpm
44%
16mph
Wednesday 5/6/20 @ 6:35 PM
✅
611kj
85rpm
47%
20mph
Monday 3/30/20 @ 4:24 PM
182kj
79rpm
43%
17mph
Monday 4/13/20 @ 7:43 PM
✅
330kj
88rpm
47%
21mph
Workouts
209
kj
Wednesday 7/27/22