Shake and Bake
Workouts
Tuesday 6/22/21 @ 1:25 PM
191kj
61rpm
49%
16mph
Friday 6/25/21 @ 1:58 PM
✅
241kj
134rpm
0%
0mph
Friday 5/28/21 @ 1:6 PM
✅
366kj
63rpm
52%
18mph
Friday 5/21/21 @ 11:24 AM
136kj
107rpm
0%
0mph
Saturday 5/22/21 @ 12:6 AM
✅
211kj
52rpm
57%
17mph
Thursday 5/20/21 @ 11:4 AM
163kj
119rpm
0%
0mph
Wednesday 5/12/21 @ 11:21 PM
✅
356kj
68rpm
49%
18mph
Wednesday 5/12/21 @ 3:38 PM
319kj
125rpm
0%
0mph
Sunday 3/14/21 @ 8:27 PM
164kj
59rpm
46%
15mph
Saturday 3/13/21 @ 3:17 PM
✅
282kj
146rpm
0%
0mph
Sunday 7/19/20 @ 5:43 PM
✅
372kj
71rpm
47%
18mph
Monday 3/1/21 @ 11:56 AM
250kj
111rpm
0%
0mph
Wednesday 2/10/21 @ 3:1 PM
389kj
74rpm
48%
18mph
Tuesday 2/9/21 @ 3:15 PM
✅
436kj
148rpm
0%
0mph
Saturday 12/26/20 @ 9:53 PM
✅
243kj
67rpm
48%
18mph
Sunday 12/27/20 @ 4:49 PM
220kj
127rpm
0%
0mph
Sunday 12/6/20 @ 9:54 PM
✅
286kj
70rpm
53%
19mph
Monday 12/7/20 @ 3:24 PM
174kj
0rpm
0%
0mph
Saturday 10/31/20 @ 8:21 PM
✅
294kj
54rpm
54%
16mph
Sunday 11/1/20 @ 3:33 PM
kj
rpm
%
0mph
Workouts
319
kj
Wednesday 5/12/21
250
kj
Monday 3/1/21
389
kj
Wednesday 2/10/21
220
kj
Sunday 12/27/20