Shake and Bake
VS
Workouts
Tuesday 10/31/23 @ 9:48 AM
✅
161kj
74rpm
46%
18mph
Thursday 11/2/23 @ 7:27 PM
70kj
67rpm
35%
13mph
Monday 3/28/22 @ 8:53 PM
✅
525kj
80rpm
45%
19mph
Saturday 3/26/22 @ 2:54 PM
48kj
26rpm
27%
4mph
Monday 12/14/20 @ 7:46 PM
✅
389kj
84rpm
43%
19mph
Thursday 5/13/21 @ 2:48 PM
187kj
77rpm
37%
14mph
Wednesday 3/31/21 @ 9:51 AM
✅
252kj
88rpm
42%
19mph
Thursday 4/8/21 @ 5:36 PM
133kj
81rpm
33%
14mph
Sunday 11/22/20 @ 4:1 PM
✅
423kj
84rpm
45%
19mph
Tuesday 11/24/20 @ 2:36 PM
210kj
77rpm
34%
14mph
Wednesday 11/11/20 @ 11:16 AM
✅
524kj
85rpm
43%
19mph
Sunday 11/15/20 @ 8:52 PM
269kj
78rpm
34%
14mph
Thursday 11/12/20 @ 10:53 AM
✅
387kj
86rpm
43%
19mph
Wednesday 11/11/20 @ 3:24 PM
187kj
78rpm
33%
13mph
Thursday 4/23/20 @ 2:39 PM
✅
198kj
85rpm
39%
17mph
Tuesday 11/10/20 @ 7:40 PM
128kj
81rpm
33%
14mph
Saturday 6/13/20 @ 9:56 AM
✅
156kj
83rpm
42%
18mph
Wednesday 5/20/20 @ 1:32 PM
79kj
71rpm
36%
13mph
Thursday 6/11/20 @ 9:30 AM
✅
465kj
87rpm
40%
18mph
Friday 6/12/20 @ 4:19 PM
215kj
77rpm
32%
13mph
amandapanda614
asheville, nc
120
🔥
VS
dancingqueen65
Olympia 🌲
0
Workouts
48
kj
Saturday 3/26/22
187
kj
Thursday 5/13/21
133
kj
Thursday 4/8/21
269
kj
Sunday 11/15/20
187
kj
Wednesday 11/11/20
128
kj
Tuesday 11/10/20
215
kj
Friday 6/12/20