Shake and Bake
VS
Workouts
Saturday 1/28/23 @ 5:22 PM
✅
380kj
80rpm
44%
19mph
Friday 1/20/23 @ 6:8 PM
188kj
84rpm
31%
14mph
Thursday 1/26/23 @ 7:3 PM
✅
403kj
75rpm
48%
19mph
Thursday 2/4/21 @ 11:44 AM
259kj
81rpm
37%
16mph
Friday 12/2/22 @ 7:25 PM
✅
266kj
72rpm
49%
19mph
Friday 12/23/22 @ 11:25 PM
125kj
76rpm
34%
14mph
Monday 4/4/22 @ 8:33 PM
✅
200kj
78rpm
49%
20mph
Saturday 4/9/22 @ 7:39 PM
102kj
74rpm
38%
15mph
Tuesday 2/1/22 @ 10:15 PM
✅
307kj
76rpm
50%
20mph
Monday 1/31/22 @ 7:42 PM
210kj
77rpm
43%
17mph
Wednesday 11/3/21 @ 8:36 PM
✅
391kj
79rpm
45%
19mph
Wednesday 11/3/21 @ 8:8 PM
232kj
81rpm
35%
15mph
Thursday 3/11/21 @ 8:40 PM
✅
384kj
85rpm
43%
19mph
Thursday 3/11/21 @ 3:52 PM
237kj
80rpm
37%
15mph
Thursday 4/1/21 @ 6:25 PM
✅
282kj
85rpm
45%
19mph
Tuesday 4/6/21 @ 2:18 PM
134kj
78rpm
34%
14mph
Tuesday 7/28/20 @ 10:22 AM
✅
348kj
86rpm
41%
18mph
Thursday 4/1/21 @ 9:33 PM
226kj
77rpm
37%
15mph
Monday 2/15/21 @ 6:48 PM
✅
414kj
83rpm
44%
19mph
Tuesday 2/16/21 @ 4:39 PM
275kj
87rpm
36%
16mph
amandapanda614
asheville, nc
93
🔥
VS
amyvash
PZP • SwxyAF • Gtown MA
2
Workouts
188
kj
Friday 1/20/23
125
kj
Friday 12/23/22
232
kj
Wednesday 11/3/21
237
kj
Thursday 3/11/21
134
kj
Tuesday 4/6/21
226
kj
Thursday 4/1/21