Shake and Bake
Workouts
Sunday 1/30/22 @ 4:53 PM
✅
287kj
69rpm
55%
19mph
Monday 1/31/22 @ 2:41 AM
0kj
0rpm
47%
0mph
Saturday 10/3/20 @ 2:13 PM
81kj
65rpm
51%
18mph
Saturday 5/8/21 @ 4:7 AM
✅
109kj
38rpm
82%
19mph
Sunday 4/4/21 @ 1:4 PM
241kj
79rpm
44%
18mph
Thursday 4/1/21 @ 7:4 AM
✅
254kj
59rpm
56%
17mph
Tuesday 3/9/21 @ 7:8 PM
✅
70kj
95rpm
36%
17mph
Sunday 12/6/20 @ 8:24 PM
46kj
81rpm
34%
14mph
Thursday 2/18/21 @ 10:16 PM
202kj
79rpm
51%
20mph
Friday 7/31/20 @ 10:40 AM
✅
316kj
40rpm
95%
21mph
Monday 2/15/21 @ 8:30 PM
✅
439kj
73rpm
53%
20mph
Wednesday 2/10/21 @ 9:59 AM
378kj
49rpm
63%
16mph
Monday 12/21/20 @ 4:25 PM
✅
273kj
73rpm
50%
19mph
Thursday 12/24/20 @ 1:43 PM
155kj
52rpm
48%
14mph
Saturday 11/28/20 @ 6:21 PM
289kj
73rpm
52%
20mph
Tuesday 11/17/20 @ 12:29 AM
✅
399kj
39rpm
90%
20mph
Monday 10/26/20 @ 11:28 PM
264kj
74rpm
49%
19mph
Monday 10/26/20 @ 11:28 PM
✅
515kj
42rpm
99%
23mph
Wednesday 9/30/20 @ 4:21 PM
351kj
76rpm
46%
18mph
Saturday 6/6/20 @ 3:0 PM
✅
652kj
44rpm
85%
21mph
Workouts
378
kj
Wednesday 2/10/21
351
kj
Wednesday 9/30/20