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Shake and Bake
amandalew
naperville il
82 🔥
Beat amandaspins
VS
amandaspins
SF Bay Area
5
Beat amandalew
Workouts
Previous Workouts
Next Workouts
Tuesday 4/14/20 @ 1:51 AM
✅
224
kj
85
rpm
48
%
21
mph
20 min Feel Good Ride
Ally Love
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Monday 4/13/20 @ 3:12 PM
132
kj
62
rpm
48
%
17
mph
Thursday 12/5/19 @ 4:43 AM
✅
172
kj
82
rpm
50
%
21
mph
15 min Move for More: Tabata Ride
Ally Love
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Tuesday 1/14/20 @ 1:57 PM
107
kj
63
rpm
48
%
16
mph
Thursday 9/26/19 @ 2:52 AM
✅
374
kj
86
rpm
50
%
22
mph
30 min Hip Hop Ride
Tunde Oyeneyin
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Tuesday 9/24/19 @ 1:54 PM
183
kj
57
rpm
48
%
16
mph
Sunday 9/8/19 @ 3:18 AM
✅
365
kj
76
rpm
54
%
21
mph
30 min Climb Ride
Jess King
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Saturday 8/31/19 @ 11:17 AM
286
kj
63
rpm
55
%
19
mph
Friday 1/11/19 @ 6:25 PM
✅
343
kj
76
rpm
53
%
21
mph
30 min Intervals & Arms Ride
Robin Arzón
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Thursday 1/17/19 @ 2:22 PM
242
kj
53
rpm
56
%
16
mph
Friday 12/28/18 @ 8:52 PM
✅
486
kj
83
rpm
49
%
20
mph
45 min Live DJ Ride
Jess King
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Wednesday 1/2/19 @ 2:15 PM
364
kj
58
rpm
53
%
17
mph
Wednesday 11/28/18 @ 9:59 PM
✅
201
kj
94
rpm
47
%
21
mph
20 min 90s Pop Ride
Robin Arzón
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Share
Monday 12/3/18 @ 2:24 PM
160
kj
66
rpm
50
%
18
mph
Saturday 9/29/18 @ 1:18 AM
✅
502
kj
82
rpm
50
%
21
mph
45 min Feel Good Ride
Ally Love
View Class
Share
Monday 9/17/18 @ 3:37 PM
334
kj
58
rpm
50
%
16
mph
Monday 9/10/18 @ 8:4 PM
✅
328
kj
84
rpm
48
%
20
mph
30 min Pop Ride
Ally Love
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Share
Wednesday 8/29/18 @ 3:39 PM
194
kj
64
rpm
43
%
15
mph
Wednesday 7/18/18 @ 8:54 PM
✅
203
kj
87
rpm
45
%
20
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Saturday 7/28/18 @ 3:51 PM
149
kj
75
rpm
44
%
18
mph
Previous Workouts
Next Workouts
amandalew
naperville il
82 🔥
Beat amandaspins
VS
amandaspins
SF Bay Area
5
Beat amandalew
Workouts
Previous Workouts
Next Workouts
20 min Feel Good Ride
Ally Love
View Class
Share
✅
224
kj
Tuesday 4/14/20
132
kj
Monday 4/13/20
15 min Move for More: Tabata Ride
Ally Love
View Class
Share
✅
172
kj
Thursday 12/5/19
107
kj
Tuesday 1/14/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
374
kj
Thursday 9/26/19
183
kj
Tuesday 9/24/19
30 min Climb Ride
Jess King
View Class
Share
✅
365
kj
Sunday 9/8/19
286
kj
Saturday 8/31/19
30 min Intervals & Arms Ride
Robin Arzón
View Class
Share
✅
343
kj
Friday 1/11/19
242
kj
Thursday 1/17/19
45 min Live DJ Ride
Jess King
View Class
Share
✅
486
kj
Friday 12/28/18
364
kj
Wednesday 1/2/19
20 min 90s Pop Ride
Robin Arzón
View Class
Share
✅
201
kj
Wednesday 11/28/18
160
kj
Monday 12/3/18
45 min Feel Good Ride
Ally Love
View Class
Share
✅
502
kj
Saturday 9/29/18
334
kj
Monday 9/17/18
30 min Pop Ride
Ally Love
View Class
Share
✅
328
kj
Monday 9/10/18
194
kj
Wednesday 8/29/18
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
203
kj
Wednesday 7/18/18
149
kj
Saturday 7/28/18
Previous Workouts
Next Workouts