Shake and Bake

Workouts

Monday 12/18/23 @ 1:50 AM
✅
211kj
81rpm
48%
20mph
20 min EDM Ride
Kendall Toole
Thursday 12/14/23 @ 2:1 PM
166kj
75rpm
46%
18mph
Tuesday 9/19/23 @ 1:48 AM
✅
219kj
81rpm
49%
21mph
20 min New Tracks Ride
Alex Toussaint
Monday 9/18/23 @ 10:3 AM
194kj
81rpm
46%
19mph
Sunday 7/30/23 @ 3:42 AM
✅
216kj
80rpm
49%
20mph
20 min 2010s Hip Hop Ride
Hannah Frankson
Thursday 7/27/23 @ 12:56 PM
kj
rpm
%
0mph
Thursday 6/16/22 @ 3:9 AM
✅
205kj
80rpm
48%
20mph
20 min R&B Ride
Hannah Frankson
Thursday 8/25/22 @ 9:59 AM
186kj
77rpm
47%
19mph
Tuesday 11/8/22 @ 12:47 AM
✅
176kj
85rpm
42%
19mph
20 min Low Impact Ride
Alex Toussaint
Monday 10/31/22 @ 11:2 AM
129kj
79rpm
40%
17mph
Wednesday 9/29/21 @ 2:15 AM
✅
222kj
80rpm
50%
21mph
20 min Hip Hop Ride
Tunde Oyeneyin
Friday 10/29/21 @ 9:15 AM
159kj
77rpm
44%
18mph
Friday 3/5/21 @ 12:27 AM
346kj
80rpm
51%
21mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:29 AM
✅
391kj
95rpm
47%
22mph
Friday 6/18/21 @ 2:48 AM
✅
214kj
75rpm
53%
20mph
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
Sunday 6/20/21 @ 4:49 PM
170kj
74rpm
46%
18mph
Tuesday 1/26/21 @ 3:6 AM
✅
349kj
80rpm
52%
21mph
30 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
Friday 3/26/21 @ 12:59 AM
✅
209kj
90rpm
44%
20mph
20 min Low Impact Ride
Alex Toussaint
Monday 4/5/21 @ 12:18 PM
130kj
85rpm
38%
16mph

Workouts

20 min EDM Ride
Kendall Toole
✅ 211 kj
Monday 12/18/23
166 kj
Thursday 12/14/23
20 min New Tracks Ride
Alex Toussaint
✅ 219 kj
Tuesday 9/19/23
194 kj
Monday 9/18/23
20 min 2010s Hip Hop Ride
Hannah Frankson
✅ 216 kj
Sunday 7/30/23
kj
Thursday 7/27/23
20 min R&B Ride
Hannah Frankson
✅ 205 kj
Thursday 6/16/22
186 kj
Thursday 8/25/22
20 min Low Impact Ride
Alex Toussaint
✅ 176 kj
Tuesday 11/8/22
129 kj
Monday 10/31/22
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 222 kj
Wednesday 9/29/21
159 kj
Friday 10/29/21
30 min Megan Thee Stallion Ride
Kendall Toole
346 kj
Friday 3/5/21
✅ 391 kj
Friday 3/5/21
20 min 2010s Hip Hop Ride
Tunde Oyeneyin
✅ 214 kj
Friday 6/18/21
170 kj
Sunday 6/20/21
30 min Hip Hop Ride
Kendall Toole
✅ 349 kj
Tuesday 1/26/21
277 kj
Friday 4/16/21
20 min Low Impact Ride
Alex Toussaint
✅ 209 kj
Friday 3/26/21
130 kj
Monday 4/5/21