Shake and Bake
Workouts
Monday 7/24/23 @ 12:1 PM
✅
158kj
74rpm
46%
18mph
Sunday 5/7/23 @ 11:37 AM
111kj
69rpm
41%
16mph
Friday 3/3/23 @ 2:25 PM
✅
175kj
76rpm
47%
19mph
Wednesday 3/8/23 @ 10:27 AM
92kj
61rpm
40%
14mph
Wednesday 1/12/22 @ 1:1 PM
✅
298kj
70rpm
54%
20mph
Sunday 1/16/22 @ 1:44 PM
221kj
70rpm
46%
17mph
Tuesday 11/2/21 @ 11:48 AM
✅
323kj
74rpm
53%
20mph
Wednesday 10/27/21 @ 8:35 AM
119kj
67rpm
42%
15mph
Tuesday 7/6/21 @ 11:28 AM
✅
209kj
87rpm
46%
20mph
Saturday 7/3/21 @ 2:7 PM
158kj
83rpm
42%
18mph
Tuesday 5/25/21 @ 12:2 PM
✅
207kj
67rpm
56%
20mph
Saturday 3/20/21 @ 10:5 AM
116kj
66rpm
43%
15mph
Wednesday 8/12/20 @ 11:22 PM
✅
387kj
66rpm
62%
22mph
Saturday 8/15/20 @ 3:4 PM
251kj
72rpm
48%
18mph
Monday 3/29/21 @ 11:52 AM
✅
149kj
75rpm
51%
20mph
Wednesday 6/24/20 @ 4:51 PM
109kj
72rpm
45%
17mph
Wednesday 10/7/20 @ 11:28 AM
✅
311kj
69rpm
55%
20mph
Wednesday 10/7/20 @ 4:8 PM
172kj
70rpm
40%
15mph
Thursday 2/6/20 @ 12:34 PM
241kj
70rpm
49%
18mph
Friday 2/7/20 @ 4:16 PM
✅
283kj
0rpm
0%
0mph
Workouts
119
kj
Wednesday 10/27/21