Shake and Bake
VS
Workouts
Monday 3/21/22 @ 11:0 AM
✅
360kj
95rpm
45%
21mph
Monday 3/21/22 @ 10:55 AM
301kj
82rpm
46%
20mph
Saturday 3/12/22 @ 5:37 PM
254kj
78rpm
46%
19mph
Thursday 3/10/22 @ 1:58 PM
✅
254kj
80rpm
44%
19mph
Monday 10/25/21 @ 1:6 AM
✅
120kj
101rpm
43%
21mph
Sunday 12/27/20 @ 7:23 PM
112kj
69rpm
56%
20mph
Saturday 10/23/21 @ 2:31 PM
✅
177kj
104rpm
42%
21mph
Thursday 10/29/20 @ 10:43 AM
150kj
78rpm
48%
20mph
Monday 9/20/21 @ 10:30 AM
✅
360kj
101rpm
42%
21mph
Monday 9/13/21 @ 9:57 AM
260kj
67rpm
50%
18mph
Tuesday 6/22/21 @ 11:59 AM
✅
325kj
101rpm
40%
21mph
Tuesday 6/22/21 @ 11:56 AM
229kj
64rpm
49%
16mph
Wednesday 6/9/21 @ 12:29 PM
✅
337kj
103rpm
40%
21mph
Friday 1/10/20 @ 11:34 AM
222kj
75rpm
44%
17mph
Tuesday 6/1/21 @ 12:35 PM
✅
231kj
105rpm
40%
21mph
Friday 12/18/20 @ 5:1 PM
219kj
82rpm
49%
20mph
Wednesday 5/26/21 @ 12:53 AM
✅
310kj
105rpm
40%
20mph
Tuesday 5/25/21 @ 10:59 AM
257kj
77rpm
45%
18mph
Saturday 5/1/21 @ 1:53 PM
704kj
105rpm
38%
19mph
Saturday 1/16/21 @ 12:57 PM
✅
720kj
89rpm
45%
20mph
alyssatheb
@alyssaitis 📍San Jose, CA
550
🔥
VS
pelosmychurch
HTX
96
Workouts
257
kj
Tuesday 5/25/21
704
kj
Saturday 5/1/21