Shake and Bake
VS
Workouts
Monday 11/27/23 @ 11:38 AM
✅
219kj
84rpm
46%
21mph
Monday 12/11/23 @ 6:55 PM
178kj
69rpm
50%
19mph
Tuesday 11/7/23 @ 12:4 PM
✅
316kj
89rpm
45%
20mph
Saturday 12/2/23 @ 8:39 PM
186kj
64rpm
53%
19mph
Sunday 4/9/23 @ 2:31 PM
✅
329kj
86rpm
45%
21mph
Thursday 4/6/23 @ 1:55 PM
293kj
64rpm
54%
20mph
Tuesday 12/27/22 @ 12:23 PM
✅
364kj
97rpm
44%
21mph
Wednesday 12/28/22 @ 3:57 PM
270kj
74rpm
49%
19mph
Wednesday 9/21/22 @ 10:24 AM
✅
374kj
97rpm
44%
22mph
Monday 9/12/22 @ 5:59 PM
263kj
71rpm
49%
19mph
Tuesday 6/21/22 @ 11:28 AM
✅
351kj
88rpm
47%
21mph
Tuesday 6/21/22 @ 5:26 PM
289kj
75rpm
49%
20mph
Friday 1/14/22 @ 1:40 AM
206kj
86rpm
46%
20mph
Thursday 1/13/22 @ 3:30 PM
✅
209kj
76rpm
50%
20mph
Friday 12/3/21 @ 12:55 AM
✅
428kj
106rpm
44%
23mph
Saturday 12/4/21 @ 9:43 PM
303kj
79rpm
49%
20mph
Saturday 10/23/21 @ 2:14 PM
✅
174kj
100rpm
43%
21mph
Monday 2/15/21 @ 5:31 PM
162kj
75rpm
50%
20mph
Tuesday 8/10/21 @ 11:3 PM
✅
233kj
101rpm
42%
21mph
Thursday 3/19/20 @ 3:3 PM
171kj
74rpm
49%
19mph
alyssatheb
@alyssaitis 📍San Jose, CA
737
🔥
VS
makemovesmandy
^ find me on IG!
120
Workouts
270
kj
Wednesday 12/28/22
263
kj
Monday 9/12/22
303
kj
Saturday 12/4/21