Shake and Bake
VS
Workouts
Tuesday 7/4/23 @ 3:28 PM
✅
366kj
94rpm
45%
22mph
Thursday 10/15/20 @ 12:8 PM
225kj
71rpm
46%
18mph
Tuesday 8/16/22 @ 11:17 AM
✅
534kj
90rpm
47%
21mph
Saturday 8/13/22 @ 4:45 PM
0kj
0rpm
40%
0mph
Monday 6/20/22 @ 4:34 PM
✅
218kj
85rpm
46%
21mph
Tuesday 5/10/22 @ 12:6 PM
162kj
74rpm
46%
18mph
Friday 12/24/21 @ 2:38 AM
160kj
79rpm
44%
18mph
Sunday 1/2/22 @ 4:31 PM
✅
169kj
71rpm
48%
19mph
Tuesday 10/26/21 @ 12:47 AM
✅
318kj
96rpm
42%
20mph
Wednesday 9/2/20 @ 12:9 PM
255kj
68rpm
50%
19mph
Wednesday 10/13/21 @ 1:43 AM
✅
122kj
104rpm
42%
22mph
Wednesday 2/10/21 @ 1:34 PM
76kj
77rpm
44%
18mph
Monday 10/4/21 @ 11:17 AM
✅
118kj
99rpm
43%
21mph
Wednesday 12/9/20 @ 1:34 PM
72kj
79rpm
42%
18mph
Tuesday 8/24/21 @ 12:28 AM
✅
252kj
104rpm
43%
22mph
Sunday 8/22/21 @ 3:3 PM
176kj
69rpm
50%
19mph
Friday 7/23/21 @ 10:57 PM
✅
350kj
104rpm
41%
21mph
Sunday 7/25/21 @ 4:18 PM
214kj
80rpm
41%
17mph
Saturday 7/3/21 @ 1:24 PM
✅
162kj
103rpm
39%
21mph
Sunday 7/4/21 @ 1:22 PM
0kj
0rpm
38%
0mph
alyssatheb
@alyssaitis 📍San Jose, CA
281
🔥
VS
grindingmygears
KCMO
45
Workouts
214
kj
Sunday 7/25/21